If you’ve been on the lookout for a fresh, vibrant twist on a classic Mediterranean favorite, this Zucchini Tzatziki Recipe is about to become your new go-to. Combining the cool creaminess of Greek yogurt with the subtle crunch and mild sweetness of shredded zucchini, it’s a delightfully light and refreshing condiment that brightens up any meal. Whether you’re hosting a summer barbecue or simply craving a healthy snack, this recipe effortlessly balances flavor and texture, making it irresistibly tasty and incredibly easy to whip up.

Ingredients You’ll Need

The image shows ingredients arranged on a white marbled surface with a whole bright yellow lemon in the center. At the top right, there is a bunch of fresh, dark green dill leaves. Near the lemon on the right is a round wooden container with a lid, filled with coarse white salt. On the bottom left, there are two peeled garlic cloves. A small white bowl containing ground black pepper sits next to the garlic. At the top left, there is a white bowl filled with shredded green zucchini next to another white bowl that holds a thick, white creamy substance, likely yogurt or sour cream. The setup is clean and simple, with each ingredient distinctly visible. photo taken with an iphone --ar 4:5 --v 7

The beauty of the Zucchini Tzatziki Recipe lies in its simplicity and the harmony of its ingredients. Each one plays a key role in creating a balanced flavor profile and a perfect texture, from the creamy tang of Greek yogurt to the herbal freshness of dill.

  • 3/4 cup shredded zucchini: Make sure to squeeze out the moisture to keep your tzatziki thick and creamy rather than watery.
  • 1 cup plain Greek yogurt: This adds the signature creaminess and tanginess that’s essential to any great tzatziki.
  • 1 garlic clove, minced or grated: Fresh garlic brings a punch of warmth and depth to the dip.
  • 1 tbsp lemon juice: Adds a bright citrus note that lifts the overall flavor.
  • 1/2 tsp sea salt: Helps to enhance all the natural flavors in the dish.
  • 1 tbsp fresh dill, chopped: Dill offers a fragrant, herbaceous quality that’s classic to tzatziki recipes.
  • Black pepper to taste: A subtle spice to round out the taste without overpowering it.

How to Make Zucchini Tzatziki Recipe

Step 1: Prepare the Zucchini

Start by shredding about one medium zucchini. Once shredded, it’s crucial to squeeze out as much moisture as possible using a clean kitchen towel or your hands. This step ensures that your tzatziki stays thick and creamy instead of watery, creating the perfect texture every time.

Step 2: Mix the Ingredients

In a small bowl, combine the shredded zucchini, Greek yogurt, minced garlic, lemon juice, chopped dill, sea salt, and a few cracks of black pepper. Stir everything together thoroughly until all flavors meld into a harmonious blend. Give it a taste and adjust the seasoning if needed.

Step 3: Chill for Best Flavor

Allow your zucchini tzatziki to rest in the refrigerator for at least 20 minutes before serving. This chilling time gives the flavors a chance to marry, enhancing the dip’s freshness and depth.

Step 4: Final Touch before Serving

Just before serving, drizzle a good quality extra virgin olive oil on top and sprinkle with a bit of flaky sea salt. This finishing touch elevates the dish, adding a silky richness and subtle crunch that makes all the difference.

How to Serve Zucchini Tzatziki Recipe

A white plate with three groups of food arranged around a small green bowl of white creamy dip with small green herb bits. On the left side there are thick cucumber slices showing the bright green skin and pale green inside. Below the cucumbers are several long carrot sticks with a smooth bright orange texture. On the upper right side are many pale beige, crispy tortilla chips stacked lightly on each other. The whole plate sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Sprinkling chopped fresh dill or a few whole leaves on top adds a burst of color and herby aroma that invites everyone to dig in. A small drizzle of olive oil not only looks beautiful but also adds a luscious mouthfeel. You can also scatter some crushed pistachios or toasted pine nuts for a nutty crunch.

Side Dishes

This zucchini tzatziki shines brightest alongside grilled meats like lamb or chicken, but it also pairs wonderfully with fresh pita bread or crisp vegetable sticks like carrots and cucumbers. Feel free to spread it on sandwiches or dollop it on roasted potatoes for a Mediterranean twist.

Creative Ways to Present

For a delightful appetizer platter, serve the Zucchini Tzatziki Recipe in small bowls surrounded by a colorful array of olives, cherry tomatoes, and crunchy breadsticks. You could also use it as a vibrant sauce to drizzle over grilled fish or roasted veggies, turning any simple dish into a showstopper.

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftover zucchini tzatziki, it’s best to store it in an airtight container in the refrigerator. It will keep its taste and texture for about 3 to 4 days. Just be sure to give it a good stir before serving again, as some liquid separation may occur naturally.

Freezing

This Zucchini Tzatziki Recipe isn’t suited for freezing because the yogurt base tends to split and lose its creamy texture once thawed. To maintain its fresh, creamy quality, it’s best enjoyed within a few days of making.

Reheating

Since it’s a cold dip, reheating isn’t necessary nor recommended. Simply give it a stir and enjoy straight from the fridge for the best experience.

FAQs

Can I use regular yogurt instead of Greek yogurt?

While regular yogurt can work, Greek yogurt is preferred because of its thicker consistency and higher creaminess, which gives the tzatziki its signature texture. If you use regular yogurt, try straining it through a cheesecloth to remove excess liquid before mixing.

Do I have to use fresh dill?

Fresh dill is ideal for that authentic bright and herbal flavor, but if you don’t have any on hand, dried dill can be a substitute. Just use it sparingly since dried herbs are more concentrated.

Is peeling the zucchini necessary?

Not at all! The skin adds a lovely bit of color and extra nutrients. Just make sure to wash it thoroughly before shredding and squeezing out the moisture.

Can I make this recipe vegan?

Absolutely! Swap out the Greek yogurt for a thick, unsweetened dairy-free yogurt like coconut or almond-based alternatives. Keep in mind the flavor and texture might vary slightly, but it will still be delicious and refreshing.

How spicy is this tzatziki?

This Zucchini Tzatziki Recipe is mild and refreshing with just a hint of peppery spice from freshly ground black pepper. You can easily add a bit more garlic or a pinch of cayenne if you like it with a little extra kick.

Final Thoughts

This Zucchini Tzatziki Recipe has quickly become one of my favorite ways to enjoy a classic Mediterranean dip with a fresh, healthful twist. It’s simple, vibrant, and versatile enough to brighten up any meal or snack. I warmly encourage you to try making it at home — it’s a delightful crowd-pleaser that feels like sunshine in a bowl!

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Zucchini Tzatziki Recipe

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4.2 from 31 reviews

This Zucchini Tzatziki is a fresh and creamy Greek-inspired dip, perfect as an appetizer or condiment. Combining shredded zucchini with tangy Greek yogurt, garlic, lemon juice, and fresh dill, this light and flavorful dish is easy to prepare and perfect for Mediterranean or American cuisine lovers seeking a healthy, low-calorie option.

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 30 minutes (including chilling time)
  • Yield: 8 servings
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: American, Greek, Mediterranean
  • Diet: Low Calorie

Ingredients

Ingredients

  • 3/4 cup shredded zucchini (about 1 medium zucchini, grated and moisture squeezed out)
  • 1 cup plain Greek yogurt
  • 1 garlic clove, minced or grated
  • 1 tbsp lemon juice
  • 1/2 tsp sea salt
  • 1 tbsp fresh dill, chopped
  • Black pepper to taste

Instructions

  1. Combine Ingredients: In a small bowl, mix the shredded zucchini, Greek yogurt, minced garlic, lemon juice, sea salt, chopped fresh dill, and black pepper thoroughly. Stir well to incorporate all flavors evenly.
  2. Taste and Adjust: Taste the mixture and adjust seasoning if needed, adding more salt, pepper, or lemon juice to suit your preference.
  3. Chill: Cover the bowl and chill the tzatziki in the refrigerator for 20 minutes to allow the flavors to meld and the dip to thicken slightly.
  4. Serve: When ready to serve, drizzle the tzatziki with high-quality extra virgin olive oil and sprinkle with flaky sea salt for an added burst of flavor and texture.

Notes

  • Store the tzatziki in an airtight container in the refrigerator for 3–4 days.
  • Stir the dip before serving as some liquid may separate over time.
  • Not suitable for freezing as the yogurt base can split and alter texture.
  • The 3/4 cup zucchini measure is flexible. Simply grate a medium zucchini, squeeze out moisture, and mix with yogurt and other ingredients for best results.

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