Main Ingredients:

• 1 ½ cups (300 g) dried yellow split lentils (or split moong dal)
• 1 Tbsp coconut oil
• 1 medium onion, chopped
• 3 small (150 g) carrots, finely diced
• 3-4 small (150 g) tomatoes, diced
• 3 cloves garlic, minced

Spices:

• ½ tsp ground ginger (or 2 tsp fresh)
• 2 tsp ground cumin
• 1 tsp ground turmeric
• 1 tsp ground coriander
• 1 tsp garam masala

Additional:

• 3 cups (750 ml) low sodium vegetable broth
• 1 cup (240 ml) canned coconut milk
• 2 cups (60 g) fresh baby spinach
• Salt and black pepper to taste