If you love a dish that feels like a gentle hug in a bowl, the Rose Cardamom Chia Pudding Recipe is an absolute gem you need to try. Bursting with the delicate floral sweetness of rose syrup paired with the warm, spicy whisper of cardamom, this pudding offers a creamy yet light texture thanks to the chia seeds’ natural gel. Perfect for breakfast, a wholesome snack, or even a light dessert, it’s a lovely way to treat yourself while still keeping things healthy and fresh.

Ingredients You’ll Need

A clear glass jar with a silver metal lid shows a two-layer drink on a white marbled surface. The bottom layer is a pink mixture with many small black seeds spread evenly throughout, giving it a slightly textured look. The top layer is a frothy, lighter pink foam with bubbles resting on the pink seed-filled liquid. The jar is centered in the image with soft, natural light highlighting the drink’s colors and textures. photo taken with an iphone --ar 4:5 --v 7

The magic of this recipe lies in its simplicity and the carefully chosen ingredients that each bring something special to the pudding’s flavor, texture, and appearance. You’ll see that just a handful of ingredients come together to create a beautifully balanced dish.

  • Milk of choice (6 fl oz / 170 ml): Using canned coconut milk makes it extra creamy, but any milk you love will work perfectly here.
  • Rose Syrup (1.5 tbsp): I prefer Rose Brand for its authentic floral aroma that brightens the pudding wonderfully.
  • Ground Cardamom (pinch): This spice adds a warm, aromatic depth that beautifully complements the rose flavor.
  • Chia Seeds (2 tbsp / 30g): Black or white chia seeds both work equally well to create that lovely pudding texture with a nutritious boost.

How to Make Rose Cardamom Chia Pudding Recipe

Step 1: Combine the Flavors

Start by adding your chosen milk, a pinch of ground cardamom, and the rose syrup into a 500ml mason jar. Give it a good stir to blend those enchanting flavors. Take a moment to taste this fragrant mixture—you can add a touch of maple syrup if you prefer a sweeter pudding. This step sets the tone for the whole dish, so don’t skip the tasting part!

Step 2: Add the Chia Seeds

Next, toss in the chia seeds and seal the jar tightly. Shake the jar vigorously for about 30 to 60 seconds until the seeds stop settling at the bottom. This shaking action is important because it distributes the chia evenly, ensuring a smooth, clump-free pudding once it’s set.

Step 3: Chill and Thicken

Pop the jar into the fridge and let it rest for a minimum of 30 minutes. This time allows the chia seeds to soak up the liquid, swell, and turn that sweet mixture into a creamy pudding. For best results, refrigerate it longer if you can—it only gets better with time!

How to Serve Rose Cardamom Chia Pudding Recipe

Two clear glass bowls filled with a purple chia pudding that has a smooth, slightly bumpy texture from the chia seeds. Each bowl has a small dollop of white cream in the center on top of the pudding. Scattered around the cream are green chopped pistachios and dried rose petals in shades of red and brown. One bowl has two bright pink flowers placed on top near the cream, while the other bowl has one bright pink flower. A golden spoon is resting inside the top bowl, positioned diagonally. The bowls sit on a white marbled surface with scattered dried rose petals nearby. photo taken with an iphone --ar 4:5 --v 7

Garnishes

When it comes to garnishing, think fresh and vibrant. A dollop of Greek yogurt adds tangy richness, while chopped pistachios bring a satisfying crunch and a pop of color. And if you have edible rose petals on hand, sprinkle them on top for that picture-perfect, fragrant finish that feels special.

Side Dishes

This pudding pairs wonderfully with light fruit salads or fresh berries, which add a juicy freshness that contrasts beautifully with the creamy texture. If you want to keep things simple, a warm cup of chai tea complements the cardamom notes in the pudding beautifully, making for an elegant snack or breakfast pairing.

Creative Ways to Present

For an easy yet stunning presentation, layer your Rose Cardamom Chia Pudding Recipe in a clear glass with alternating layers of yogurt and rose syrup drizzle. Or serve it in small mason jars at brunch to give each guest their own elegant little treat. Adding a few delicate rose petals or some finely chopped mint on top elevates the experience and adds a lovely, fresh aroma.

Make Ahead and Storage

Storing Leftovers

This chia pudding is fantastic for meal prep since it keeps well in the fridge. Store any leftovers in an airtight container or jar for up to 2 to 3 days. The flavors actually deepen overnight, making the texture even creamier and more satisfying with each passing day.

Freezing

While freezing chia pudding is possible, the texture may become a bit less creamy once thawed because chia seeds absorb liquid differently after being frozen. If you decide to freeze it, do so in airtight containers and thaw in the fridge overnight for the best results.

Reheating

Rose Cardamom Chia Pudding Recipe is best enjoyed chilled, so reheating is generally not recommended. However, if you prefer it warm, gently heat it in a small saucepan on low, stirring frequently, and add a splash of milk if the pudding becomes too thick.

FAQs

Can I use any type of milk for this recipe?

Yes! Any milk you enjoy works here, whether it’s dairy or plant-based. Using canned coconut milk will give you a richer, creamier pudding, but almond, soy, oat, or regular dairy milk all work just fine.

How long does the pudding take to set?

The pudding needs at least 30 minutes in the fridge to thicken properly, but for the best texture and flavor, chilling it for a few hours or overnight is ideal.

Is the pudding sweet enough without adding maple syrup?

Rose syrup adds a lovely sweetness on its own, but everyone’s taste buds differ. Feel free to add maple syrup or your favorite sweetener if you prefer a sweeter dessert or breakfast.

Can I swap the rose syrup for another flavor?

Absolutely! While the rose syrup is key for the distinct floral note in this recipe, you could experiment with vanilla extract or a splash of orange blossom water for other delightful variations.

Are chia seeds nutritious?

Definitely! Chia seeds pack fiber, omega-3 fatty acids, protein, and antioxidants, making this pudding not just delicious but a great boost for your health too.

Final Thoughts

Honestly, the Rose Cardamom Chia Pudding Recipe is one of those simple yet elegant dishes that feels luxurious without any fuss. Whether you’re new to chia pudding or a seasoned fan, the delicate floral aroma paired with aromatic cardamom makes it a delightful treat any time of day. I can’t wait for you to try it and savor every creamy, fragrant spoonful!

Print

Rose Cardamom Chia Pudding Recipe

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4.3 from 65 reviews

A delicate and refreshing Rose Cardamom Chia Pudding combining fragrant rose syrup, warm cardamom spice, and creamy chia seeds soaked to perfect consistency. This easy no-cook pudding is naturally sweetened and can be customized with your favorite toppings for a nutritious breakfast or dessert.

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: 2 servings
  • Category: Breakfast, Snack, Dessert
  • Method: No-Cook
  • Cuisine: International
  • Diet: Vegetarian

Ingredients

Base Ingredients

  • 6 fl oz / 170 ml Milk of choice (for a creamier texture use canned coconut milk)
  • 1.5 tbsp Rose Syrup (preferably Rose Brand)
  • Pinch Ground Cardamom
  • 2 tablespoons / 30g Chia Seeds (black or white)

Instructions

  1. Combine liquids and flavorings: Add the milk of choice, ground cardamom, and rose syrup into a 500ml mason jar. Stir well to blend the flavors. Taste the mixture and add maple syrup if you prefer a sweeter chia pudding.
  2. Add chia seeds and mix: Pour the chia seeds into the jar, seal the lid tightly, and shake vigorously for 30-60 seconds until the seeds are evenly distributed and no longer settle at the bottom.
  3. Refrigerate to thicken: Place the jar in the refrigerator for at least 30 minutes, allowing the chia seeds to absorb the liquid and form a thick pudding texture.
  4. Serve and garnish: Enjoy the chia pudding chilled, topped with optional ingredients such as Greek yogurt, chopped pistachios, and edible rose petals for added flavor and texture.

Notes

  • Prepared chia pudding can be stored in an airtight container or jar in the refrigerator for 2-3 days, making it perfect for meal prep.
  • Nutrition information is based on 1 serving prepared with semi-skimmed milk and without toppings.
  • Feel free to adjust sweetness to taste by adding maple syrup or your preferred sweetener.
  • Use canned coconut milk for a richer, creamier version of this pudding.

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