If you’ve ever craved that nostalgic, cheesy pizza flavor in a fun, healthy format, you’re going to love Quinoa Pizza Balls with Yogurt Ranch Dipping Sauce. These savory bites combine protein-rich quinoa, hearty kidney beans, fresh herbs, and zesty tomato paste into golden-baked, irresistibly poppable morsels. Paired with a creamy, herb-laced yogurt ranch, this dish brings together bold Italian seasonings and a cool, tangy dip. It’s the ideal finger food for parties, after-school snacks, or anytime you need a nutritious, crowd-pleasing treat.

Quinoa Pizza Balls with Yogurt Ranch Dipping Sauce Recipe - Recipe Image

Ingredients You’ll Need

Everything you need for Quinoa Pizza Balls with Yogurt Ranch Dipping Sauce can be found right in your pantry and fridge. Each ingredient isn’t just there for flavor; it’s essential for texture, color, or that perfect aromatic lift that brings this dish together. Here’s what you’ll need and why it matters:

  • Quinoa: The sturdy, nutty base that holds the pizza balls together and adds plant-based protein.
  • Water: Needed to cook the quinoa until it’s fluffy and ready to soak up all those pizza flavors.
  • Cooked red kidney beans: Brings bulk, extra protein, and helps with that satisfying, tender texture—plus their color looks gorgeous against the herbs.
  • Fresh basil leaves: Freshness alert! Basil infuses that signature pizza aroma and summer flavor.
  • Chopped fresh parsley: This herb adds a pop of green and a mild peppery note, balancing the rich tomato and beans.
  • Dried Italian herb mix: Think of it as your shortcut to pizza flavor: oregano, thyme, and maybe a pinch of rosemary all in one.
  • Salt: Essential for amplifying flavors—use less if your beans are already salted.
  • Tomato paste: The concentrated tomato essence ties the “pizza” punch together perfectly.
  • Minced garlic: A little sharpness from fresh garlic gives the balls a real kick and depth.
  • Plain yogurt (dairy or non-dairy): This creamy base transforms into a tangy, cooling ranch for dipping.
  • Real mayo or vegan mayo: Mayo makes the ranch luxuriously smooth and brings everything together—plant-based or classic.
  • Dill weed: Adds springy, herbal notes that are classic to ranch.
  • Garlic powder: This powdered punch keeps the sauce gently garlicky without heat.
  • Onion powder: Subtle sweetness and depth, enhancing the creamy dip’s personality.

How to Make Quinoa Pizza Balls with Yogurt Ranch Dipping Sauce

Step 1: Cook the Quinoa

Start by bringing water to a rolling boil in a medium saucepan. Add the rinsed quinoa, cover, and simmer for about 12 minutes or until all the water is absorbed. Fluff the quinoa with a fork—this is your golden ticket to a fluffy, pillowy base for your pizza balls.

Step 2: Prep the Oven and Baking Sheet

While the quinoa simmers away, preheat your oven to 350 degrees. Grab a baking sheet and give it a light coating of non-stick spray, so your Quinoa Pizza Balls with Yogurt Ranch Dipping Sauce don’t stick and achieve that perfect, crisped-up finish.

Step 3: Mix the Pizza Ball Ingredients

Transfer your cooked quinoa into a medium bowl. Add the kidney beans, chopped basil, parsley, Italian herb mix, salt, tomato paste, and minced garlic. Gently stir to combine; you’ll see those colors come together like a miniature pizza party.

Step 4: Mash and Shape

Grab a potato masher or sturdy fork and mash the mixture until it starts to cling together. It’s totally fine if there are a few whole beans—they give nice texture when you bite in. You’re aiming for a mix that holds its shape when pressed.

Step 5: Roll and Bake

With slightly damp hands, roll the mixture into 1 to 2 inch balls and set them on your prepared baking sheet. Bake them for 20 to 25 minutes, flipping halfway through, until they’re nicely golden and slightly crisp. The kitchen will start smelling like your favorite pizzeria!

Step 6: Make the Yogurt Ranch Dipping Sauce

While the balls bake, whisk together yogurt, mayo, dill weed, garlic powder, onion powder, and salt in a small bowl. Give it a taste—add a touch more salt or dill if you like your ranch extra punchy and herby.

Step 7: Serve

Let your Quinoa Pizza Balls with Yogurt Ranch Dipping Sauce cool for a few minutes, then serve them warm or at room temperature with that irresistible creamy dip on the side. Watch them disappear!

How to Serve Quinoa Pizza Balls with Yogurt Ranch Dipping Sauce

Quinoa Pizza Balls with Yogurt Ranch Dipping Sauce Recipe - Recipe Image

Garnishes

A sprinkle of freshly chopped parsley or basil right before serving gives your Quinoa Pizza Balls with Yogurt Ranch Dipping Sauce a touch of color and that garden-fresh aroma. A light dusting of nutritional yeast or grated parmesan also adds a savory note if you want to amp up the “pizza” vibe even more.

Side Dishes

Pair these pizza balls with a big, tangy green salad for a complete meal, or add some roasted veggies tossed in olive oil and a pinch of Italian herbs. A side of classic marinara is another dipping option for anyone craving extra tomato punch alongside the ranch.

Creative Ways to Present

Thread Quinoa Pizza Balls with Yogurt Ranch Dipping Sauce onto skewers for party platters, or nestle them in lettuce leaves for hand-held bites. You can even tuck them into mini pita pockets with a smear of ranch and sliced cucumber for a lunchbox win.

Make Ahead and Storage

Storing Leftovers

Once cooled, transfer leftover pizza balls and yogurt ranch to airtight containers. They’ll keep well in the fridge for up to four days. Keep the sauce separate so the balls stay crisp and dunk-ready.

Freezing

Quinoa Pizza Balls freeze beautifully. Lay them in a single layer on a baking sheet to freeze individually (no clumping!), then transfer to a freezer bag. They’ll last for up to three months and make speedy after-school snacks or party appetizers straight from the freezer.

Reheating

To reheat, place the pizza balls on a baking sheet and warm them in a 350 degree oven for about 10 minutes or until hot through. For microwave reheating, use short bursts and cover them with a damp paper towel to prevent drying out. Always stir the ranch before serving again, as it may separate slightly in the fridge.

FAQs

Can I use a different bean instead of kidney beans?

Absolutely! Chickpeas or cannellini beans work great and keep the texture hearty. The flavor profile will shift just a little, but they’ll still be delicious.

How do I make these vegan?

Just use a vegan mayo and a non-dairy yogurt for the ranch; everything else is already plant-based! The texture and flavor will hold up perfectly.

Can I make Quinoa Pizza Balls with Yogurt Ranch Dipping Sauce ahead of time?

These pizza balls are ideal for make-ahead prep! You can roll and bake them in advance, then reheat in the oven before serving. The sauce can also be made up to three days ahead and stored in the refrigerator.

What if I don’t have fresh basil?

No worries—just swap with 2 teaspoons of dried basil. It’ll still lend that signature herby kick; maybe add an extra pinch for good measure.

Can I make them gluten-free?

Yes! The entire recipe is naturally gluten-free, so you can serve Quinoa Pizza Balls with Yogurt Ranch Dipping Sauce to anyone sensitive or celiac, without a second thought.

Final Thoughts

If you’re looking for a crave-worthy, satisfying way to mix up your snack game or wow your guests, Quinoa Pizza Balls with Yogurt Ranch Dipping Sauce will absolutely deliver. I can’t wait for you to try them—let me know how quickly they vanish from your table!

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Quinoa Pizza Balls with Yogurt Ranch Dipping Sauce Recipe

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5.2 from 15 reviews

These Quinoa Pizza Balls are a fun and flavorful twist on traditional pizza bites. Made with quinoa, red kidney beans, and herbs, they are baked to perfection and served with a creamy yogurt ranch dipping sauce.

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: Serves 4
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Vegetarian
  • Diet: Vegetarian

Ingredients

For the Quinoa Pizza Balls

  • 1/2 cup quinoa, rinsed
  • 1 cup water
  • 1 cup cooked red kidney beans
  • 510 fresh basil leaves, chopped
  • 1/4 (scant) cup chopped fresh parsley
  • 1 teaspoon dried Italian herb mix
  • 1/2 teaspoon salt (reduce or omit if your beans are cooked in salt)
  • 1/3 cup tomato paste
  • 1 teaspoon minced garlic

For the Yogurt Dipping Sauce

  • 1/2 cup plain yogurt (dairy or non-dairy)
  • 1/4 cup real mayo or vegan mayo
  • 1/2 teaspoon dill weed
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt

Instructions

  1. Cook Quinoa: In a medium saucepan, bring water to a boil. Add quinoa, cover, and cook for 12 minutes until water is absorbed.
  2. Preheat Oven: Preheat oven to 350 degrees. Spray a baking sheet with non-stick cooking spray.
  3. Prepare Mixture: Transfer cooked quinoa to a bowl. Add remaining ingredients and mix well. Mash the mixture together.
  4. Form Balls: Roll mixture into balls and place on the baking sheet. Bake for 20-25 minutes, turning halfway through.
  5. Make Dipping Sauce: Mix all sauce ingredients in a bowl.
  6. Serve: Serve pizza balls with yogurt dipping sauce.

Notes

  • Quinoa pizza balls can be served warm or at room temperature.
  • You can make these ahead and reheat them in the oven.
  • If you don’t have fresh basil, use 2 teaspoons of dried basil as a substitute.

Nutrition

  • Serving Size: 5 balls + 3 tablespoons dip
  • Calories: 276
  • Sugar: 4.2 grams
  • Sodium: 321 mg
  • Fat: 13.9 grams
  • Saturated Fat: 2.8 grams
  • Unsaturated Fat: 11.1 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 28.3 grams
  • Fiber: 5 grams
  • Protein: 10.8 grams
  • Cholesterol: 6 mg

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