Pumpkin Hummus Recipe

Pumpkin Hummus is a dreamy, autumn-inspired twist on classic hummus that’s impossibly creamy, vibrantly colored, and packed with the cozy flavors of fall. Each bite brings together the earthy sweetness of pumpkin, the nutty richness of tahini, and just the right hit of spice—making it the perfect dip to brighten up your snack board or holiday table. Whether you’re a hummus fanatic or just looking for a fun new way to enjoy pumpkin, this recipe comes together in a snap and will definitely wow your crowd!

Ingredients You’ll Need

You’ll be amazed how a few pantry staples and simple ingredients can create such bold flavor in Pumpkin Hummus. Each component plays an important role—whether it amps up creaminess, adds a punch of spice, or brings the show-stopping color.

• Garbanzo beans: The classic base for hummus, they make everything ultra-smooth and provide that signature earthy flavor.
• Pumpkin puree: Be sure to use pure pumpkin (not pie filling!) for that gorgeous color and subtle sweetness.
• Extra-virgin olive oil: Adds silkiness and a rich, fruity finish to every bite.
• Tahini: This sesame paste gives Pumpkin Hummus a buttery, nutty depth that you can’t miss.
• Lemon juice: Freshly squeezed is best—the acidity balances out the richness beautifully.
• Garlic: Adds a bold, aromatic bite. Feel free to adjust the amount to match your garlic love!
• Salt: Essential for drawing out all the flavors and tying them together.
• Ground cumin: Brings subtle warmth and that unmistakable Middle Eastern flair.
• Paprika: For smoky color and a subtle edge of heat.
• Cinnamon: Just a pinch enhances the pumpkin and adds a hint of intrigue.

How to Make Pumpkin Hummus

Step 1: Gather Your Ingredients

Before you dive in, lay out everything you need for the Pumpkin Hummus. Drain and rinse your garbanzo beans, measure your pumpkin puree, and grab your trusty food processor—it makes everything so easy!

Step 2: Add Everything to the Food Processor

Toss all the ingredients—garbanzo beans, pumpkin puree, olive oil, tahini, lemon juice, garlic, salt, cumin, paprika, and cinnamon—right into the bowl of your food processor. There’s no need to stage anything; just pile it all in for maximum convenience.

Step 3: Blend Until Creamy and Smooth

Secure the lid and process on high until the mixture is silky and the Pumpkin Hummus is super creamy. If you prefer a thinner consistency, you can drizzle in a little extra olive oil or a teaspoon or two of water until you’re happy with the texture. Scrape down the sides as needed!

Step 4: Taste and Adjust

Pause to taste your luscious Pumpkin Hummus and adjust the seasonings. Add more lemon for brightness, another pinch of salt to pop the flavors, or a little extra garlic if you’re craving more zing.

Step 5: Transfer and Garnish

Scoop the hummus into a serving bowl and use the back of a spoon to swirl the top. Now comes the fun part—garnish with a drizzle of olive oil, a sprinkle of paprika, pepitas, or even fresh chopped parsley for a little extra flair!

How to Serve Pumpkin Hummus

Garnishes

A bowl of Pumpkin Hummus is practically begging for a finishing touch! I love a glossy swirl of olive oil and an extra sprinkle of smoked paprika, but pepitas or roasted chickpeas add the perfect crunch. Try a scatter of pomegranate seeds for a pop of color, or finely chopped herbs for freshness.

Side Dishes

The dippable options are endless: think warm pita wedges, crunchy crudités, seeded crackers, or even toasted sourdough. Pumpkin Hummus also makes a fabulous addition scooped generously onto grain bowls or spread on sandwiches.

Creative Ways to Present

For parties or gatherings, serve Pumpkin Hummus in a hollowed-out mini pumpkin for instant wow-factor! Or layer it in mini glass jars for individual appetizers, top each with something unique (like toasted nuts, herbs, or a dusting of za’atar), and watch them disappear.

Make Ahead and Storage

Storing Leftovers

Pumpkin Hummus keeps beautifully in the fridge. Simply scoop leftovers into an airtight container and refrigerate—they’ll stay fresh and flavorful for up to five days. Give it a quick stir before serving in case there’s any separation.

Freezing

Yes, you can freeze Pumpkin Hummus! Transfer to a freezer-safe container (leave some space at the top for expansion) and freeze for up to three months. Thaw overnight in the fridge before using.

Reheating

Hummus is typically served cold or at room temperature, but if you like it a little warmed up, just microwave it in short 10-15 second bursts, stirring in between. Be sure not to overdo it—just enough to take the chill off!

FAQs

Can I use homemade pumpkin puree?

Absolutely! If you have roasted fresh pumpkin on hand, go for it. Just make sure it’s well-blended and not watery, so your Pumpkin Hummus stays thick and creamy.

What if I don’t have tahini?

Tahini is classic, but in a pinch, try substituting with unsweetened almond butter or even sunflower seed butter for a similar nutty richness. The flavor will be a little different, but still delicious!

How can I make this spicier?

To give your Pumpkin Hummus a kick, add a pinch of cayenne pepper or a few dashes of hot sauce when blending. You can also sprinkle chili flakes on top before serving if you love heat!

Is Pumpkin Hummus gluten-free?

Yes, all the ingredients used are naturally gluten-free. Just pair it with gluten-free dippers like sliced vegetables or rice crackers, and you’re set.

Can I make Pumpkin Hummus ahead of time for parties?

Definitely! Pumpkin Hummus tastes even better after the flavors have had a few hours to meld. Make it up to two days in advance and store it covered in the fridge until party time.

Final Thoughts

I can’t wait for you to dig in and fall in love with this Pumpkin Hummus! With its rich flavor, golden color, and endless versatility, it’s a recipe you’ll reach for again and again—whether for busy weeknights or your next festive gathering. Give it a try and let the cozy autumn vibes begin!

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