Print

Pumpkin Cookie Protein Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.1 from 60 reviews

A delightful and nutritious Pumpkin Cookie Protein Smoothie that combines the rich flavors of pumpkin puree, warming pumpkin pie spice, and creamy nut butter. Perfect for a quick, wholesome breakfast or post-workout boost, this smoothie blends together protein, fiber, and healthy fats, topped with crunchy granola for texture.

  • Author: Sarah
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Main Ingredients

  • 1 banana, frozen
  • 1/2 cup pumpkin puree
  • 2 tbsp cashew butter or any nut butter
  • 1/2 tsp pumpkin pie spice
  • 1 tbsp chia seeds
  • 1 tbsp lucuma powder (optional)
  • 1 scoop Vanilla Collagen Peptides or your favorite protein powder
  • 1/2 cup oat milk
  • ice cubes (as needed)

Toppings

  • Granola for topping
  • Extra cashew butter for drizzling (optional)

Instructions

  1. Combine Ingredients: Place the frozen banana, pumpkin puree, cashew butter, pumpkin pie spice, chia seeds, lucuma powder (if using), vanilla collagen peptides or protein powder, oat milk, and ice cubes into a high speed blender.
  2. Blend Smooth: Blend all the ingredients together until the mixture reaches a smooth and creamy consistency.
  3. Add Toppings: Pour the smoothie into a glass and top with granola and an extra drizzle of cashew butter to add a crunchy texture and extra flavor.

Notes

  • TOPPING IDEAS: To add crunch and texture, try sprinkling granola, nut butter, nuts, seeds, or additional chia seeds on top of your smoothie.
  • This smoothie is easily customizable by swapping nut butters or plant-based milks according to your preference.
  • Lucuma powder is optional but adds a subtle sweetness and nutritional boost.