Get ready to fall in love with every colorful, flavor-packed bite of this Marinated White Balsamic & Date Bean Salad! This vibrant, hearty dish combines creamy beans, sweet fire-roasted peppers, juicy corn, and chewy dates with a dreamy, tangy vinaigrette kissed with white balsamic and lemon. Whether you’re craving a fresh main course or a showstopping side, this salad delivers layers of flavor and irresistible textures. Perfect for meal prep, picnics, or just brightening up your dinner table—don’t be surprised if this becomes your new favorite!

Marinated White Balsamic & Date Bean Salad Recipe - Recipe Image

Ingredients You’ll Need

You don’t need a massive shopping list to create something magical—each ingredient here plays a special part in making this Marinated White Balsamic & Date Bean Salad totally unforgettable. Some contribute crunch, others a pop of color, and a few give that luscious sweet or tangy bite that takes everything over the top.

  • Shallots: Thinly sliced, they bring a delicate oniony crunch and soak up the marinade beautifully.
  • Fresno chili peppers: Add a gentle kick of heat and a splash of vibrant red—remove seeds for milder flavor.
  • Kosher salt: Essential for brightening all the other flavors and for quick-pickling the aromatics.
  • White balsamic vinegar: This slightly sweet, tangy vinegar is the backbone of both the salad and the dressing.
  • Maple syrup: A touch of natural sweetness balances the acidity and complements the dates.
  • Corn on the cob: Grilled for charred flavor or left raw for crunchy freshness—both are delicious.
  • Cannellini beans: Creamy and mild, they’re the heart of this main-dish salad.
  • Chickpeas: Add a nutty bite and pack in even more plant-based protein.
  • Fire roasted red peppers: Sweet, smoky, and colorful, these make the salad pop.
  • Sun-dried tomatoes (julienned in oil): Chewy, savory bits that add a bold, umami kick.
  • Medjool dates: Chopped and fresh, their caramel sweetness ties everything together.
  • Parsley or cilantro: A shower of fresh herbs brightens every bite.
  • Mint leaves (optional): Torn and scattered, mint adds a cooling lift.
  • Scallions: Lend sharpness and color to the vinaigrette—greens get folded in for a peppery twist.
  • Dijon mustard: Brings gentle heat and thickens your dressing.
  • Garlic: Grated in for that addictive, aromatic zing.
  • Extra virgin olive oil: Adds a silky finish and helps emulsify the vinaigrette.
  • Lemon (juice and zest): Offers brightness and a little tart pop to cut through the sweetness.
  • Ice cubes: These help mellow and emulsify the vinaigrette for an ultra-creamy result.

How to Make Marinated White Balsamic & Date Bean Salad

Step 1: Pickle the Shallots and Chilies

Start by slipping those thinly sliced shallots and Fresno chilies into a small bowl. Pour in the white balsamic vinegar, a drizzle of maple syrup, and a generous sprinkling of kosher salt. Give everything a good stir so the marinade can work its magic, then cover and chill. This quick pickle step softens the aromatics, mellows their bite, and gives the Marinated White Balsamic & Date Bean Salad a juicy, tangy crunch in every forkful.

Step 2: Grill (or Prep) the Corn

Set a griddle or grill pan over medium heat and, once it’s hot, char the shucked corn cobs directly on the surface, rotating with tongs for 10 to 12 minutes. The result? Smoky-sweet nuggets that pop in the salad! Want to keep it raw? Just slice fresh kernels straight off the cob, or use thawed fire-roasted kernels if you want to save time. Once prepped, let the grilled corn cool before moving on.

Step 3: Chop and Combine Salad Ingredients

Shave the cooked (and, if you like, some raw) corn kernels off the cob and prepare any other veggies. In a large mixing bowl, combine the cannellini beans, chickpeas, drained pickled aromatics, corn, diced roasted red peppers, sun-dried tomatoes, those irresistible chopped dates, all your fresh parsley or cilantro, and—should you like—refreshing torn mint.

Step 4: Blend the White Balsamic Date Vinaigrette

Grab your blender or a high-speed mixing cup! Add the white part of the scallions, pitted dates, Dijon mustard, grated garlic, olive oil, white balsamic vinegar, lemon zest and juice, a couple ice cubes, and a pinch of salt. Blend until completely smooth—taste and tweak the salt, vinegar, or maple if you like. Finally, toss in the green scallion tops and your herbs, pulsing just until minced for a burst of color and flavor.

Step 5: Toss, Marinate, and Serve

Pour your luscious White Balsamic Date Vinaigrette all over the bean and veggie mixture. Now toss, toss, toss! Make sure everything is beautifully coated. Cover your Marinated White Balsamic & Date Bean Salad and let it chill in the fridge for at least 30 minutes so the flavors can meld and deepen. Before serving, give it one last toss and adjust any seasonings as needed. Now it’s ready to steal the spotlight!

How to Serve Marinated White Balsamic & Date Bean Salad

Marinated White Balsamic & Date Bean Salad Recipe - Recipe Image

Garnishes

A final sprinkle of fresh herbs (think tender mint or a flurry of parsley) elevates the Marinated White Balsamic & Date Bean Salad instantly. For extra brightness, add curls of lemon zest or a scattering of microgreens—these tiny touches deliver freshness and eye-catching beauty.

Side Dishes

This salad absolutely shines alongside crusty sourdough or pillowy pita—use them to scoop up every delicious bit. Mini vegetables like baby tomatoes, crisp cucumbers, or sweet mini bell peppers also make tasty partners, delivering even more color and crunch for a satisfying plate.

Creative Ways to Present

Try spooning the Marinated White Balsamic & Date Bean Salad into lettuce or endive cups for an elegant appetizer, tucking it inside grain bowls for a plant-powered lunch, or even layering it atop avocado toast. Hosting? Nestle it among small bowls for a bountiful mezze spread—it’s a guaranteed conversation starter!

Make Ahead and Storage

Storing Leftovers

Leftover Marinated White Balsamic & Date Bean Salad stores beautifully in an airtight container in the fridge for up to 4 days. As it sits, the flavors deepen and the beans get even creamier, making this salad somehow even more irresistible on day two.

Freezing

While you can technically freeze bean salads, this one is best enjoyed fresh from the fridge. Freezing tends to change the texture of the beans and the fresh herbs, so for optimal crunch and vibrancy, keep it chilled, not frozen.

Reheating

No reheating required! This dish is designed to be enjoyed cold or at room temperature. If the vinaigrette thickens in your fridge, just let your salad sit out for a few minutes and toss again to refresh before serving.

FAQs

Can I substitute beans or add other veggies?

Absolutely! Feel free to swap in other mild, creamy beans like Great Northern or even black-eyed peas. You can also toss in shredded carrots, diced cucumbers, or arugula—this Marinated White Balsamic & Date Bean Salad is super flexible.

What if I can’t find white balsamic vinegar?

No worries! You can use regular balsamic for a deeper flavor and darker color, or try champagne vinegar for a milder, delicately tangy vibe. Taste as you go and adjust any sweetness to balance it out.

Is this salad spicy?

It can be! The Fresno chilies add a subtle kick, but you can remove seeds for less heat or leave them out entirely if you’re sensitive. You’re in complete control of the spice level in your Marinated White Balsamic & Date Bean Salad.

Can I make this salad in advance for a party?

Definitely! This salad only gets better as it marinates, so you can prep it up to a day in advance. Just keep the garnishes and any crunchy toppings separate until serving time for the best texture.

What other proteins can I add?

For extra heartiness, you can add diced grilled chicken, marinated tofu, or even crumbly feta for a vegetarian boost. But this Marinated White Balsamic & Date Bean Salad already packs a terrific punch of plant-based protein, no additions necessary!

Final Thoughts

If you’re ready to wow every palate at your table, don’t wait to whip up this Marinated White Balsamic & Date Bean Salad. It’s crunchy, creamy, zesty, and a total crowd-pleaser. Grab your ingredients and get tossing—you might just find your new signature salad!

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Marinated White Balsamic & Date Bean Salad Recipe

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5.2 from 5 reviews

A flavorful and hearty Marinated White Balsamic & Date Bean Salad that is perfect for a light and satisfying meal. This vegan dish features a medley of beans, fresh vegetables, and a delightful white balsamic date vinaigrette.

  • Author: Sarah
  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Total Time: 40 minutes
  • Yield: 4-6 servings
  • Category: Main Dish
  • Method: Stove Top
  • Cuisine: American
  • Diet: Vegan

Ingredients

Bean Salad

  • 2 shallots, thinly sliced
  • 2 fresno chili peppers, thinly sliced
  • Kosher salt
  • 3 tbsp white balsamic vinegar
  • 2 tsp maple syrup
  • 2 ears of corn, husks removed
  • 1, 15 oz can cannellini beans, drained and rinsed
  • 1, 15 oz can chickpeas, drained and rinsed
  • 1/2 cup fire roasted red peppers from a jar, drained and diced
  • 1/3 cup julienned sun-dried tomatoes jarred in oil, drained
  • 4 medjool dates, pitted and diced
  • 1/2 cup parsley or cilantro leaves, minced
  • 810 mint leaves, torn (optional)

White Balsamic Date Vinaigrette

  • 2 scallions, roughly chopped with whites and green portions separated
  • 4 medjool dates, pits removed
  • 2 tsp dijon mustard
  • 1 clove garlic, grated
  • 1/4 cup extra virgin olive oil
  • 2 tbsp white balsamic vinegar
  • Juice and zest of 1 lemon
  • 2 ice cubes
  • 1/4 cup parsley or cilantro leaves

Serving Suggestions

  • Mini vegetables (mini bell peppers, tomatoes, cucumbers, etc.)
  • Pita or sourdough bread

Instructions

  1. Marinating the Shallots and Peppers: In a small bowl, combine shallots, peppers, vinegar, maple syrup, and salt. Cover and refrigerate.
  2. Grilling the Corn: Grill the corn until charred, then cut the kernels off the cob.
  3. Prepping the Salad Ingredients: Combine beans, roasted peppers, sun-dried tomatoes, dates, herbs, and mint in a large bowl.
  4. Making the Dressing: Blend scallions, dates, mustard, garlic, oil, vinegar, lemon, and salt until smooth. Add parsley and scallions.
  5. Combining and Chilling: Toss the salad with dressing, refrigerate, then adjust seasoning before serving.

Notes

  • Saving time tips: Use raw or frozen corn; opt for julienned sun-dried tomatoes to save chopping time.
  • Make it your own: Customize with different veggies, fruits, or greens to suit your taste preferences.
  • Adjust the spice and flavor: Modify heat levels by deseeding peppers; balance acidity and sweetness in the dressing to taste.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 15g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0mg

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