Mango Smoothie Recipe
This Mango Smoothie is creamy, refreshing, and naturally sweet, made with frozen mango, banana, dairy-free yogurt, and almond milk. Packed with chia seeds and flax for extra nutrients, it’s a quick, energizing option for breakfast, snacks, or post-workout fuel.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 large smoothie (or 2 small servings)
- Category: Drinks
- Method: Blended
- Cuisine: American
Ingredients
1½ cups frozen mango chunks
½ cup plain dairy-free yogurt
1 frozen banana, cut into chunks
1 teaspoon ground flax
2 teaspoons chia seeds
¾ cup unsweetened almond milk
Instructions
- Add all ingredients to a high-powered blender.
- Blend until smooth, scraping down sides as needed.
- Adjust thickness—add more almond milk to thin, ice to thicken, or mango for flavor.
- Pour into a glass and enjoy immediately.
Notes
- Swap frozen mango for fresh, but add ice for thickness.
- Use pineapple or avocado instead of banana for creaminess.
- Any plant-based milk (soy, oat, or coconut) works.
- Add protein powder or nut butter for an energy boost.
- Turn into a smoothie bowl by reducing almond milk and topping with fruit, granola, or nuts.
- Freeze leftovers in popsicle molds for a fun treat.
Find it online: https://cookingwithsarah.com/mango-smoothie-recipe/
