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Lentil Soup Recipe

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4.8 from 30 reviews

A hearty and nutritious Lentil Soup recipe that is easy to make and packed with flavor. This comforting soup is perfect for a cozy meal and can be customized with your favorite vegetables and seasonings.

  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Yield: 8 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: International
  • Diet: Vegetarian

Ingredients

Vegetable Base:

  • 2 Tablespoons oil
  • 3 big carrots or 15 baby carrots, diced
  • 5 celery stalks, diced
  • 1 large onion, diced
  • 3-4 cloves of garlic, minced
  • ½ teaspoon Red pepper flakes (optional)

Soup:

  • 16 oz bag of lentils
  • 32 oz reduced-sodium broth (chicken or vegetable)
  • 1-2 sweet potatoes, diced small
  • 1 8 oz can of tomato sauce or pureed canned diced tomatoes
  • 1-2 Tablespoons ketchup
  • Black Pepper, to taste
  • 2-3 teaspoons turmeric, or to taste

Instructions

  1. Sauté Vegetables: Heat oil in a large pot over medium heat. Sauté carrots, celery, and onion until translucent, about 7-10 mins.
  2. Rinse Lentils: Rinse lentils thoroughly to remove any debris.
  3. Add Ingredients: Add garlic and red pepper flakes to the pot. Stir for 1-2 minutes. Add lentils, broth, sweet potatoes, and tomato sauce. Bring to a boil, then simmer for 30 minutes.
  4. Season: Add ketchup and seasonings. Simmer for an additional 30 minutes, adding more liquid as needed.
  5. Adjust Consistency: Taste the lentils for tenderness. Adjust seasonings and consistency as desired.
  6. Serve: Once lentils are tender, serve and enjoy!

Notes

  • Lentils cook quickly and don’t require soaking like dried beans.
  • Adjust liquid levels as the soup thickens during cooking.
  • Customize the soup with your preferred vegetables and seasonings.

Nutrition