Instant Pot Sweet Mung Bean Soup Recipe
Enjoy a comforting bowl of Instant Pot Sweet Mung Bean Soup, a traditional Chinese dessert that is not only delicious but also easy to make. This vegan and vegetarian-friendly soup is low in fat and packed with wholesome mung beans.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour
- Yield: 4 servings
- Category: Dessert, Lunch, Side Dish, Snack
- Method: Instant Pot
- Cuisine: Chinese
- Diet: Low Fat, Vegan, Vegetarian
Ingredients
Mung Bean Soup:
- 1 cup dry mung beans
- 10 cups water
- 2 pieces rock sugar (substitute any other sweetener)
Instructions
- Rinse Mung Beans: Rinse mung beans well and add to Instant Pot. Add 10 cups of water or up until the ½ mark on the Instant Pot.
- Pressure Cook: Close and lock the Instant Pot lid. Press ‘Bean/Chili options’ and set it to ‘High Pressure.’ Set the timer for 30 minutes.
- Natural Release: Once done, the Instant Pot will read ‘Keep Warm.’ Allow natural release for 25-30 minutes, or manually release following safety instructions.
- Thicken Soup: For a thicker consistency, select the ‘Sauté’ option. Boil until desired thickness is achieved.
- Sweeten: Stir in rock sugar or preferred sweetener. Serve warm or chilled after refrigerating.
Nutrition
- Serving Size: 1 bowl (approximately 1 cup)
- Calories: 150
- Sugar: 8g
- Sodium: 10mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg
