Healthy Twix Cookie Cups (Vegan, Paleo) Recipe

Say hello to pure snack-time bliss with these Healthy Twix Cookie Cups (Vegan, Paleo)! Imagine sinking your teeth into layers of nutty, chewy cookie, dreamy sunflower caramel, and a thick, glossy chocolate top… all made with simple, wholesome ingredients you probably have stashed in your pantry. Not only are these little bites free from dairy and refined sugar, but they’re also paleo-friendly and effortless to whip up without ever turning on the oven. Whether you’re craving something sweet midday or need a showstopper for friends, these Healthy Twix Cookie Cups (Vegan, Paleo) deliver all the classic candy bar flavors in a guilt-free, no-bake package!

Ingredients You’ll Need

Gather these easy, nourishing ingredients for Healthy Twix Cookie Cups (Vegan, Paleo) and let each one work its magic — together, they build the irresistible taste and perfect bite of this treat. Every component plays an important role in flavor, texture, and rich color.

• Raw almonds: Give the cookie base its signature nutty crunch and satisfying texture while keeping everything gluten-free.
• Unsweetened shredded coconut: A touch of tropical sweetness and chew, plus beautiful flecks of coconut throughout.
• Medjool dates (5, pitted): Nature’s caramel! Dates sweeten and bind the base, creating the perfect chewy foundation.
• Salt (1/8 tsp): Don’t skip it — a pinch of salt makes all the other flavors pop, especially when paired with chocolate.
• Sunflower seed butter (3 Tbsp + 1 Tbsp): Lush and creamy, this nut-free butter makes both the caramel and glossy chocolate topping extra decadent.
• Maple syrup (3 Tbsp): Silky, unrefined sweetness that gives the caramel sauce its pourable texture and rich, deep flavor.
• Vanilla extract (1/2 tsp): Adds warm, aromatic notes that mimic classic caramel and tie each layer together.
• Dark chocolate chips (1/4 cup): Melt into a velvety, rich topping with just the right amount of bittersweetness.

How to Make Healthy Twix Cookie Cups (Vegan, Paleo)

Step 1: Blend the Cookie Base

Add the raw almonds, unsweetened shredded coconut, pitted Medjool dates, and salt into your food processor. Blend until everything breaks down and the mixture starts to look like soft “sand.” Keep going—even if it seems dry at first, patience is key! When done, the dough will begin to clump and stick together when pressed, almost like magic.

Step 2: Shape the Cookie Cups

Scoop roughly a tablespoon of cookie mixture into each cup of a mini silicone muffin pan. Use your fingers to gently press and shape each portion, working it up the sides to form a little vessel. Don’t worry if they aren’t perfect; rustic is beautiful here! The mini muffin shape is essential for getting that classic Twix-cookie look.

Step 3: Whisk the Caramel

In a small bowl, whisk together 3 tablespoons of sunflower seed butter, maple syrup, and vanilla extract. Soon you’ll have a creamy, silky “caramel” bursting with nutty, vanilla notes — but absolutely no dairy or refined sugar. If it’s a little thick, give it a vigorous whisk or add a drop more maple syrup.

Step 4: Fill with Caramel

Spoon about a teaspoon of caramel into each cookie cup, dividing evenly so every cup gets its share of gooey goodness. Allow it to naturally settle, and don’t worry if it looks a little generous — that’s what makes each Healthy Twix Cookie Cup (Vegan, Paleo) truly indulgent!

Step 5: Top with Chocolate

Melt your chocolate chips in the microwave in quick bursts (20–30 seconds at a time), stirring between each, until smooth and glossy. Stir in the last tablespoon of sunflower seed butter for an extra creamy finish. Carefully spoon or pour the melted chocolate topping over each caramel-filled cup, letting it spread out to the edges so each bite gets a luscious chocolate crown.

Step 6: Chill to Set

Pop your pan into the fridge and let the cookie cups firm up for at least 30 minutes. That’s when the caramel will gently set, the chocolate will become glossy and snappable, and each bite will deliver the ultimate Healthy Twix Cookie Cups (Vegan, Paleo) experience!

How to Serve Healthy Twix Cookie Cups (Vegan, Paleo)

Garnishes

Try a tiny sprinkle of flaky sea salt on top of the chocolate before chilling for pure flavor magic — it highlights every layer and adds a gourmet touch. You could also scatter a few extra coconut shreds or chopped roasted almonds on top for extra crunch and visual flair.

Side Dishes

Pair these cookie cups with fresh fruit like strawberries or orange slices for a bright contrast, or set them out with coffee or a cold glass of almond milk. If you’re serving a dessert table, set Healthy Twix Cookie Cups (Vegan, Paleo) alongside some fresh berries for a balanced, colorful vibe.

Creative Ways to Present

Nestle each cup in a mini cupcake liner for easy grab-and-go treats, or stack them in a glass jar tied with ribbon for a thoughtful homemade gift. Arrange the cups on a rustic wooden board with seasonal fruit and nuts for an Instagram-worthy dessert platter!

Make Ahead and Storage

Storing Leftovers

Leftover Healthy Twix Cookie Cups (Vegan, Paleo) are best kept in an airtight container in the fridge, where they’ll stay fresh, fudgy, and caramel-kissed for up to 7 days. The cold helps the layers hold their shape and keeps each bite perfectly chewy.

Freezing

Pop the cookie cups in a single layer in a freezer-safe container and freeze for up to 2 months. When you’re ready to enjoy, let them thaw at room temperature for about 15 minutes so they’re soft, luscious, and ready to devour.

Reheating

There’s no need to reheat these since they’re delicious chilled or at room temp! But if you like a meltier chocolate top, you can let one sit on the counter for 10 minutes or even zap for just a couple seconds in the microwave — just be careful not to overdo it.

FAQs

Can I use a different nut or seed butter for the caramel?

Definitely! Almond butter, cashew butter, or even tahini all work well in place of sunflower seed butter. Just make sure it’s unsweetened and drizzle-able for the creamiest, dreamiest caramel layer.

What if I don’t have a mini muffin pan?

No worries! Press the dough into a small parchment-lined loaf pan, layer with caramel and chocolate, and cut into squares after chilling. You’ll still get all the magic of Healthy Twix Cookie Cups (Vegan, Paleo) in a different shape.

Can I make these nut-free?

Absolutely! Swap the almonds for raw sunflower seeds or pumpkin seeds, and pair with the sunflower seed butter for a completely nut-free version that all your friends can enjoy.

Are these suitable for kids?

Yes! They’re naturally sweetened, packed with nourishing ingredients, and perfect for lunchboxes or after-school snacks. Just keep them cold so little hands don’t get too chocolaty.

Can I double the recipe?

Go for it! Simply double all the ingredients and work in batches if your food processor is smaller. Healthy Twix Cookie Cups (Vegan, Paleo) disappear fast, so it’s smart to make plenty!

Final Thoughts

If you’re searching for a treat that gives you all the fun of a candy bar but none of the guilt, these Healthy Twix Cookie Cups (Vegan, Paleo) are going to become your go-to. They’re no-bake, party friendly, and just as good for snacking as they are for sharing. Try them once, and you won’t want to be without a stash in your fridge!

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