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Grilled Chicken Avocado Salad

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This Grilled Chicken Avocado Salad is a refreshing, protein-rich salad with smoky grilled chicken, creamy avocado, crisp greens, and a zesty lime dressing. Perfect for lunch, dinner, or a healthy snack, it’s quick to prepare and bursting with flavors.

  • Author: Chef Sarah
  • Prep Time: 10 minutes
  • Cook Time: 12–15 minutes
  • Total Time: 25 minutes
  • Yield: 2–3 servings
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: American

Ingredients

2 boneless, skinless chicken breasts

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon paprika

Salt and pepper to taste

4 cups mixed greens (lettuce, spinach, arugula)

1 large avocado, sliced

1 cup cherry tomatoes, halved

½ red onion, thinly sliced

¼ cup feta cheese, crumbled

2 tablespoons balsamic vinaigrette

Optional for dressing:

¼ cup fresh cilantro, chopped

Juice and zest of 1 lime

1 teaspoon honey

2 tablespoons olive oil

Instructions

  1. Prepare Chicken: Preheat grill to medium-high. Brush chicken with olive oil and season with garlic powder, paprika, salt, and pepper.

  2. Grill Chicken: Cook 6–7 minutes per side until fully cooked. Let rest for 5 minutes before slicing.

  3. Assemble Salad: In a large bowl, combine mixed greens, cherry tomatoes, red onion, and avocado slices.

  4. Add Protein & Cheese: Top salad with sliced grilled chicken and crumbled feta.

  5. Make Dressing: Whisk olive oil, lime juice and zest, honey, salt, and pepper. Drizzle over salad and toss gently. Serve immediately.

Notes

  • Variations: Swap chicken for shrimp, salmon, or tofu. Add roasted nuts or seeds for crunch. Include cucumber, bell peppers, or radishes for extra veggies. Use avocado oil or lemon vinaigrette instead of balsamic.
  • Storage: Store salad ingredients separately up to 2 days. Keep avocado and dressing separate until serving. Grilled chicken can be stored in the fridge for up to 3 days.
  • Meal Prep Tip: Chop vegetables and grill chicken in advance; assemble before eating for optimal freshness.