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Garlic Parmesan Roasted Baby Cauliflower (Caulilini) Recipe

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3.9 from 32 reviews

A simple and flavorful recipe featuring baby cauliflower tossed with garlic, olive oil, and Parmesan cheese, then roasted to perfection. This dish highlights the delicate flavor of baby cauliflower with a light and crispy finish, making it an ideal gluten-free, vegetarian side dish for any meal.

  • Author: Sarah
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Vegetables

  • 12 ounces Baby Cauliflower
  • 4 Cloves Garlic, chopped

Seasonings

  • 1/4 tsp Kosher Salt
  • 1/4 tsp Black Pepper
  • 1/4 tsp Garlic Powder

Others

  • 2 Tbsp Olive Oil
  • 2 Tbsp Grated Parmigiano Reggiano

Instructions

  1. Prepare Ingredients: Chop the garlic cloves finely. Measure out the baby cauliflower, olive oil, salt, pepper, and garlic powder to have all ingredients ready for tossing.
  2. Toss Cauliflower with Seasonings: In a large bowl, combine the baby cauliflower with the chopped garlic, kosher salt, black pepper, garlic powder, and olive oil. Toss well to coat the cauliflower evenly with all seasonings.
  3. Arrange on Sheet Tray: Spread the coated baby cauliflower and garlic mixture evenly on a sheet tray in a single layer to ensure even roasting.
  4. Roast the Cauliflower: Place the sheet tray in a preheated oven at 425°F (220°C). Roast for 10 minutes, then flip the cauliflower to the other side and roast for an additional 5 minutes to achieve a crisp, golden finish.
  5. Add Parmesan Cheese: Remove the roasted cauliflower from the oven. Immediately sprinkle the grated Parmigiano Reggiano evenly over the hot cauliflower so the cheese melts slightly and adds a savory finish.

Notes

  • Less is best: Stick to the fundamentals of this simple preparation to allow the delicate baby cauliflower flavor to shine.
  • You may omit the cheese and substitute with a sprinkling of Maldon sea salt to finish for a lighter option.
  • Avoid using assertive seasonings that might overpower the gentle taste of baby cauliflower.
  • This dish is ideal as a quick and healthy side, perfect for weeknight meals or entertaining.