Feel-Good Oatmeal Blender Carrot Pancakes Recipe
These Feel-Good Oatmeal Blender Carrot Pancakes are a delicious and nutritious way to start your day. Packed with hidden veggies, these gluten-free pancakes are easy to make and perfect for a wholesome breakfast.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 7 servings
- Category: Breakfast
- Method: Blending, Cooking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Eggs
- 3 eggs
Milk
- ¼ cup milk (unsweetened almond milk)
Sweetener
- ¼ cup honey or maple syrup
Oil
- 2 Tablespoons avocado oil or melted butter
Vanilla Extract
- ½ Tablespoon vanilla extract
Carrots
- 1 cup grated carrot
Apple
- 1 cup grated apple
Oats
- 2 cups rolled oats (gluten-free if needed)
Baking Powder
- 2 teaspoons baking powder
Cinnamon
- ½ Tablespoon ground cinnamon
Salt
- ¼ teaspoon salt
Instructions
- Blend Wet Ingredients: Combine eggs, milk, honey/maple syrup, oil, vanilla, grated carrots, and grated apple in a blender until smooth.
- Add Dry Ingredients: Blend oats, baking powder, cinnamon, and salt with wet ingredients until smooth batter forms.
- Cook Pancakes: Heat skillet, pour batter, and cook for about 3 minutes per side. Enjoy warm with favorite toppings.
- Storage: Store leftovers in an airtight container in the fridge for up to 5 days.
Notes
- If using a regular blender, blend ingredients in stages to avoid overloading.
Nutrition
- Serving Size: 2 pancakes
- Calories: 213 kcal
- Sugar: 14g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0.01g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 71mg
