There’s something undeniably cheerful about tucking into a short stack of Feel-Good Oatmeal Blender Carrot Pancakes. These golden, fluffy pancakes harness the natural sweetness of carrots and apples, which blend beautifully with hearty oats and warm cinnamon. Gluten-free, naturally sweetened, and secretly packed with veggies, they’re a breakfast that feels like a treat but nourishes your body from the inside out. Trust me—once you taste these wholesome pancakes, they’ll become a requested regular at your table!

Feel-Good Oatmeal Blender Carrot Pancakes Recipe - Recipe Image

Ingredients You’ll Need

Simple pantry staples and a few fresh additions join forces to make magic in these pancakes! Every ingredient brings something special to the texture, moisture, or natural flavor—believe me, you’ll notice the difference each makes.

  • Eggs: These provide structure and help the pancakes get that beautiful, tender rise.
  • Milk (I used unsweetened almond milk): Adds moisture, makes the batter blend smoothly, and keeps things light.
  • Honey or Maple Syrup: Natural sweeteners add a gentle sweetness and rich undertone.
  • Avocado oil or melted butter: A touch of healthy fat for moist, luscious pancakes—if you can, try avocado oil for an ultra-light result.
  • Vanilla extract: Turns up the flavor dial and adds a lovely aroma.
  • Grated carrot: The star veggie—brings moisture, color, and a subtle, natural sweetness.
  • Grated apple: Another layer of fruity goodness, helping to make every bite moist and tender.
  • Rolled oats (gluten free if needed): The oat base replaces traditional flour and brings a delightful heartiness.
  • Baking powder: Creates those airy bubbles, making pancakes light and fluffy.
  • Ground cinnamon: A cozy touch of spice shines through in every bite.
  • Salt: Just a pinch wakes up and balances the sweetness of the entire batch.

How to Make Feel-Good Oatmeal Blender Carrot Pancakes

Step 1: Blend the Wet Ingredients

Start with your eggs, milk, honey or maple syrup, oil, vanilla, grated carrot, and grated apple. Place them all in a high-speed blender. Blend until the mixture is smooth and you can no longer see any carrot or apple bits—this ensures your pancakes will be silky with every forkful!

Step 2: Add the Dry Ingredients

Toss the rolled oats, baking powder, cinnamon, and salt into the blender, right on top of your pureed wet blend. Blend again until everything is perfectly combined and the oats have completely broken down, giving you a smooth, pourable batter (it’ll smell amazing already!).

Step 3: (If you don’t have a high-speed blender)

No worries—just blitz the oats first by themselves to make “oat flour.” Move that to a bowl, blend the wet ingredients next, then stir everything together until it’s just combined. Either way, you’ll end up with the right texture!

Step 4: Cook the Pancakes

Heat your favorite skillet over medium and add a slick of oil or butter. Pour out a scoop of batter (about 1/4 cup per pancake). Let them cook for around 3 minutes per side—you’ll see tiny bubbles and set edges telling you it’s time to flip. They should be a beautiful golden color and smell inviting!

Step 5: Serve and Enjoy

Slide the pancakes onto a plate and enjoy them warm. Top them with whatever makes you happiest—think a drizzle of maple syrup, yogurt, or your favorite fruits. Dig in, and let the coziness begin!

How to Serve Feel-Good Oatmeal Blender Carrot Pancakes

Feel-Good Oatmeal Blender Carrot Pancakes Recipe - Recipe Image

Garnishes

Feel-Good Oatmeal Blender Carrot Pancakes are wonderful with a traditional splash of maple syrup, but don’t stop there! Try a dollop of thick Greek yogurt, a handful of chopped nuts, or a sprinkling of cinnamon for extra flair. Fresh fruit slices make the stack look extra inviting, and a swirl of nut butter is pure bliss.

Side Dishes

To create a balanced, energizing breakfast, serve these pancakes with a side of scrambled eggs or your favorite breakfast sausage. If you prefer lighter fare, a simple citrus salad or fresh berries will round things out beautifully. And don’t forget a steaming mug of coffee or a cool glass of almond milk on the side!

Creative Ways to Present

These pancakes shine just as much for brunch gatherings as for solo mornings. Try stacking mini pancakes for a cute brunch platter, or layer them with yogurt and carrot ribbons for an eye-catching parfait. You can even roll them with a cream cheese filling and slice for playful “pancake sushi” kids (and adults) will love.

Make Ahead and Storage

Storing Leftovers

Let your pancakes cool completely before tucking them away. Store in an airtight container in the refrigerator—they’ll keep their cheerful flavor and moist texture for up to five days. They’re perfect for quick weekday breakfasts!

Freezing

Feel-Good Oatmeal Blender Carrot Pancakes freeze beautifully. Lay them in a single layer on a parchment-lined baking sheet and freeze until solid, then stack and seal in a freezer bag. This way, you can pull out just what you need and reheat anytime.

Reheating

For the best texture, warm them gently in a skillet over low heat. You can also pop them in the toaster or give them a quick zap in the microwave—just a few seconds is all they need to be soft, warm, and ready for toppings.

FAQs

Can I use quick oats instead of rolled oats?

Yes! Quick oats blend easily and will work just fine in this recipe, though you may lose a touch of texture. Both result in lovely, soft pancakes.

How can I make these pancakes dairy free?

Simply use a non-dairy milk (like almond, oat, or soy) and swap in avocado oil or any neutral oil instead of butter. The pancakes will still be totally delicious and satisfying.

Does the carrot flavor really stand out in Feel-Good Oatmeal Blender Carrot Pancakes?

The carrots add warmth, moisture, and hidden veggie goodness without overwhelming the other flavors. Most of the time, people can’t guess there are vegetables inside—they just taste sweet, cozy pancakes!

Can I double the recipe for a larger crowd?

Absolutely! This batter doubles (or even triples) easily. If your blender is smaller, just work in batches, and mix everything together in a big bowl before cooking.

Are these pancakes good for meal prep?

Feel-Good Oatmeal Blender Carrot Pancakes are perfect for meal prep! Store them in the fridge or freezer and reheat as needed—they’re a healthy, homemade breakfast ready to go whenever you are.

Final Thoughts

There’s just something about these Feel-Good Oatmeal Blender Carrot Pancakes that makes mornings brighter. I love knowing I’m serving up something as nourishing as it is scrumptious, and I hope they bring that same cozy joy to your table. Give them a try and let this veggie-packed stack win over your breakfast routine!

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Feel-Good Oatmeal Blender Carrot Pancakes Recipe

Feel-Good Oatmeal Blender Carrot Pancakes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5.3 from 20 reviews

These Feel-Good Oatmeal Blender Carrot Pancakes are a delicious and nutritious way to start your day. Packed with hidden veggies, these gluten-free pancakes are easy to make and perfect for a wholesome breakfast.

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 7 servings
  • Category: Breakfast
  • Method: Blending, Cooking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Eggs

  • 3 eggs

Milk

  • ¼ cup milk (unsweetened almond milk)

Sweetener

  • ¼ cup honey or maple syrup

Oil

  • 2 Tablespoons avocado oil or melted butter

Vanilla Extract

  • ½ Tablespoon vanilla extract

Carrots

  • 1 cup grated carrot

Apple

  • 1 cup grated apple

Oats

  • 2 cups rolled oats (gluten-free if needed)

Baking Powder

  • 2 teaspoons baking powder

Cinnamon

  • ½ Tablespoon ground cinnamon

Salt

  • ¼ teaspoon salt

Instructions

  1. Blend Wet Ingredients: Combine eggs, milk, honey/maple syrup, oil, vanilla, grated carrots, and grated apple in a blender until smooth.
  2. Add Dry Ingredients: Blend oats, baking powder, cinnamon, and salt with wet ingredients until smooth batter forms.
  3. Cook Pancakes: Heat skillet, pour batter, and cook for about 3 minutes per side. Enjoy warm with favorite toppings.
  4. Storage: Store leftovers in an airtight container in the fridge for up to 5 days.

Notes

  • If using a regular blender, blend ingredients in stages to avoid overloading.

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 213 kcal
  • Sugar: 14g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0.01g
  • Carbohydrates: 31g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 71mg

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