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Cajun Salmon Recipe

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5.3 from 19 reviews

This Cajun Salmon recipe features perfectly blackened salmon fillets topped with a creamy, flavorful sauce infused with bell peppers, garlic, and spices. A delicious and easy-to-make dish that’s sure to impress!

  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Pan-Frying, Simmering
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Salmon

  • 4 (6-8 oz. each) skinless salmon fillets
  • olive oil
  • melted butter (optional)

Blackened Seasoning

  • 2 tsp EACH smoked paprika, garlic powder, onion powder
  • 1 teaspoon salt
  • 1 tsp EACH dried oregano, dried thyme
  • 1/2 teaspoon pepper
  • 1/4-1/2 teaspoon cayenne pepper

Cream Sauce

  • 4 garlic cloves, minced
  • 2 bell peppers (any color combo), chopped into 1” pieces
  • 1/2 medium red onion, chopped
  • 1 1/2 cups low sodium chicken broth
  • 1 tablespoon cornstarch
  • 1 cup heavy cream or evaporated milk + 1 tsp cornstarch
  • 3/4 cup fire roasted diced tomatoes, well drained
  • 1 tablespoon lime juice
  • 1/2 cup freshly grated Parmesan cheese

Instructions

  1. Brush Salmon: Lightly brush salmon all over with olive oil or melted butter.
  2. Mix Spice Rub: Combine all Blackened Seasoning ingredients. Rub 2 tablespoons evenly over salmon.
  3. Cook Salmon: Sear salmon in a skillet until crispy and blackened. Cook to desired doneness, then set aside.
  4. Prepare Sauce: In the same skillet, sauté onions, bell peppers, and garlic. Add remaining spice rub, chicken broth, cornstarch mixture, cream, and tomatoes. Simmer until thickened.
  5. Finish Dish: Stir in Parmesan, lime juice, and return salmon to the skillet to heat through. Season to taste and garnish before serving.

Notes

  • Adjust the cayenne pepper to control the spiciness of the dish.
  • For a lighter option, use evaporated milk instead of heavy cream.
  • Serve over rice or with a side of vegetables for a complete meal.

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