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Buffalo Chicken Salad

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This Buffalo Chicken Salad is a perfect blend of spicy, creamy, and crunchy. Featuring tender buffalo-coated chicken, fresh vegetables, and creamy blue cheese, it’s a flavorful and satisfying dish that’s quick to make and ideal for a light lunch or dinner.

  • Author: Chef Sarah
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4-4 servings
  • Category: Appetizer
  • Cuisine: American

Ingredients

For the Buffalo Chicken Salad:

2 cups cooked chicken breast (shredded or diced)

1/2 cup buffalo sauce (adjust to taste)

4 cups romaine lettuce (chopped)

1 cup cherry tomatoes (halved)

1/2 cup red onion (thinly sliced)

1/2 cup celery (diced)

1/2 cup blue cheese (crumbled)

1/4 cup ranch dressing (or Greek yogurt)

Salt and pepper, to taste

Instructions

  1. 1. Prepare the Chicken:
  2. If using raw chicken, grill or bake until fully cooked, then shred or dice. For convenience, you can also use pre-cooked chicken.
  3. 2. Mix with Buffalo Sauce:
  4. In a large bowl, combine shredded chicken with buffalo sauce, tossing until the chicken is well-coated.
  5. 3. Assemble the Salad:
  6. In a serving bowl, layer the chopped romaine lettuce, halved cherry tomatoes, sliced red onion, and diced celery.
  7. 4. Add the Chicken:
  8. Top the salad with the buffalo chicken mixture.
  9. 5. Garnish and Dress:
  10. Sprinkle the salad with crumbled blue cheese and drizzle with ranch dressing. Season with salt and pepper to taste.
  11. 6. Serve Immediately:
  12. Toss gently and enjoy!

Notes

  • Spicy Kick: Add a sprinkle of red pepper flakes or extra buffalo sauce to give the salad more heat.
  • Lighter Version: Use Greek yogurt instead of ranch dressing for a lighter, healthier alternative.
  • Add Avocado: For added creaminess and richness, top the salad with diced avocado.
  • Swap Protein: Use grilled shrimp or turkey instead of chicken for a different twist.