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Boston Baked Cod Recipe

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Boston Baked Cod is a classic New England dish featuring tender cod fillets topped with a crispy panko breadcrumb coating. With a hint of lemon zest and a golden, flavorful crust, this dish is quick, healthy, and perfect for any occasion. Easy to make, light, and packed with flavor, Boston Baked Cod makes an ideal main course for any meal.

  • Author: Chef Sarah
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Method: Baking

Ingredients

For the Cod:

4 cod fillets (6 oz each), about 1 inch thick

4 tablespoons butter

1 cup panko breadcrumbs

2 tablespoons fresh parsley, chopped

1 teaspoon garlic powder

Zest of 1 lemon

2 tablespoons fresh lemon juice

2 tablespoons olive oil

Salt and black pepper to taste

Butter for greasing the dish

Instructions

  1. Prepare the Oven and Dish:
    Preheat the oven to 400°F (200°C). Butter a 9×13 inch baking dish and set it aside.
  2. Season the Cod:
    Pat the cod fillets dry with a paper towel to remove any excess moisture. Season both sides with salt and black pepper.
  3. Make the Breadcrumb Topping:
    In a small saucepan, melt butter over medium heat. Stir in the panko breadcrumbs, chopped parsley, garlic powder, and lemon zest. The mixture should resemble wet sand. Evenly distribute the breadcrumb mixture over the cod fillets, pressing lightly to ensure it sticks.
  4. Bake the Cod:
    Drizzle the cod fillets with fresh lemon juice and olive oil. Bake for 12-15 minutes, or until the fish flakes easily with a fork and the topping is golden brown.
  5. Serve:
    Let the cod rest for 2 minutes before serving.

Notes

  • The fish is done when its internal temperature reaches 145°F.
  • Ensure you dry the fish before baking to prevent the topping from becoming soggy.
  • For thicker fillets, increase the baking time by a few minutes.
  • Store leftovers in an airtight container for up to 2 days in the refrigerator. Reheat in a 350°F oven.
  • Freezing is not recommended due to the risk of watery fish when thawed.

Find it online: https://cookingwithsarah.com/boston-baked-cod-recipe/