Banana Yogurt Smoothie Recipe
Indulge in a creamy and nutritious Banana Yogurt Smoothie that makes for a perfect breakfast or snack option. This smoothie is packed with the goodness of bananas, Greek yogurt, and tahini, offering a delightful blend of flavors.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Category: Breakfast, Snack
- Cuisine: International
- Diet: Vegetarian
Ingredients
Banana:
- 1 banana
Greek Yogurt:
- 150 grams (½ cup) Greek yogurt
Milk or Plant-based Milk:
- 250 ml (1 cup) milk or plant-based milk
Ground Cinnamon:
- ¼ teaspoon ground cinnamon + extra to sprinkle on top
Tahini:
- 3 tablespoons tahini
Optional:
- 1 tablespoon honey (skip if you don’t want it too sweet or if the banana is too ripe)
Instructions
- Add all the ingredients in a high-speed blender and pulse until smooth.
- Serve and enjoy!
Nutrition
- Calories: 678kcal
- Sugar: 49g
- Sodium: 167mg
- Fat: 33g
- Saturated Fat: 8g
- Trans Fat: 0.01g
- Carbohydrates: 71g
- Fiber: 6g
- Protein: 33g
- Cholesterol: 38mg
Find it online: https://cookingwithsarah.com/banana-yogurt-smoothie-recipe/
