Air Fryer Brussels Sprouts with Balsamic Glaze, Parmesan, and Walnuts Recipe
Crispy air fryer Brussels sprouts tossed with olive oil, salt, and pepper, then topped with shaved parmesan, tangy balsamic glaze, and toasted walnuts for a flavorful and healthy side dish ready in just 20 minutes.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Ingredients
Main Ingredients
- 1 lbs Brussels sprouts with the ends trimmed, outer leaves removed, and cut into quarters lengthwise
- 2 tbsp olive oil
- 1/4 tsp salt, to taste
- 1/8 tsp pepper
Toppings
- 2 tbsp parmesan cheese, shaved
- 2 tsp balsamic glaze
- 3 tbsp walnuts, toasted and salted
Instructions
- Prepare Brussels Sprouts: In a large bowl, combine the quartered Brussels sprouts with olive oil, salt, and pepper. Toss thoroughly to ensure each piece is well coated with the seasoning and oil.
- Air Fry the Brussels Sprouts: Transfer the seasoned Brussels sprouts to the air fryer basket. Set the air fryer temperature to 360°F and cook for 15 minutes. Shake the basket halfway through cooking to promote even crisping on all sides.
- Adjust Seasonings and Serve: After cooking, taste and adjust the seasoning if needed. Serve the sprouts immediately topped with shaved parmesan cheese, drizzle with balsamic glaze, and sprinkle toasted salted walnuts on top while still hot.
Notes
- Shaking the air fryer basket halfway through ensures even cooking and crispiness.
- You can substitute walnuts with pecans or almonds for different nutty flavors.
- For a vegan version, omit parmesan or use a plant-based cheese alternative.
- If balsamic glaze is not available, reduce balsamic vinegar until syrupy as a substitute.
- Make sure Brussels sprouts are dry after trimming for best crisp results.
