5 Minute Avocado Green Goddess Dip Recipe

If you have ever wished for a creamy, herb-packed dip that comes together in a snap, you are going to fall head over heels for this 5 Minute Avocado Green Goddess Dip Recipe. It’s bursting with fresh parsley, basil, and tarragon, all blended smoothly with ripe avocado and tangy Greek yogurt to create a vibrant, luscious dip that brightens any snack or appetizer spread. Whether you’re entertaining guests or just craving a healthy indulgence, this dip is the perfect way to add a pop of green goodness to your table.

Ingredients You’ll Need

With just a handful of simple, fresh ingredients, this dip proves that fantastic flavor doesn’t have to be complicated. Each component plays a vital role: the creamy avocado sets the velvety base, Greek yogurt adds tang and protein, mayonnaise smooths and enriches, and the trio of herbs delivers a fresh, garden-fresh punch with every bite.

• 1/2 medium ripe avocado: Provides silky texture and healthy fats that make the dip wonderfully creamy.
• 1/2 cup plain full-fat Greek yogurt: Adds tanginess and thickness, balancing the richness of the avocado.
• 1/4 cup mayonnaise (avocado oil-based recommended): Enhances creaminess and melds the flavors beautifully.
• 3/4 cup fresh parsley leaves: Brings a bright, herbaceous note that livens the dip.
• 1/2 cup fresh basil leaves: Offers a sweet, aromatic flavor that complements the avocado perfectly.
• 2 heaping Tbsp. chopped fresh tarragon: Infuses a subtle anise-like hint, adding a unique depth.
• 1 Tbsp. fresh lemon juice: Adds a zesty brightness that keeps the flavors vibrant.
• 1 tsp. anchovy paste: Delivers umami richness without overpowering the herbs (or use white miso for a vegan twist).
• 1/2 tsp. cracked black pepper: Introduces a slight peppery warmth.
• 1/2 tsp. kosher salt: Enhances all the natural flavors in the dip.

How to Make 5 Minute Avocado Green Goddess Dip Recipe

Step 1: Blend the Creamy Base

Start by combining the avocado, Greek yogurt, and mayonnaise in your food processor. Blend these ingredients until you get a smooth and creamy base without any lumps. This is where the texture magic happens — creamy, luscious, and ready to be brightened up with herbs and seasoning.

Step 2: Add the Fresh Herbs and Seasonings

Next, toss in the parsley, basil, chopped tarragon, lemon juice, anchovy paste, salt, and cracked black pepper. Pulse the mixture until everything comes together but still retains a slight texture. You want the dip to be beautifully creamy with lovely flecks of fresh green herbs throughout. Make sure to stop and scrape down the sides as needed to get an even blend.

Step 3: Serve and Enjoy

Once your dip reaches the perfect consistency, transfer it into a serving bowl. It’s now ready to be the star of your snack lineup—bright, fresh, and utterly addictive.

How to Serve 5 Minute Avocado Green Goddess Dip Recipe

Garnishes

To elevate the presentation and flavor, try topping your dip with a sprinkle of fresh parsley or basil leaves, a few cracks of black pepper, or even a drizzle of good olive oil. These little touches add a gorgeous finishing touch and make the dip look even more inviting.

Side Dishes

This versatile dip pairs beautifully with crisp raw veggies like carrot sticks, celery, cucumber slices, or bell peppers. For a more indulgent touch, serve alongside pita chips, crunchy crackers, or rustic crusty bread. It also makes a fantastic spread for sandwiches, wraps, or burgers, adding a fresh, creamy element to your meals.

Creative Ways to Present

Impress your friends by serving the dip in hollowed-out mini bell peppers or halved cucumbers for bite-sized delights. You can also drizzle some on grilled veggies or use it as a luscious salad dressing. The vibrant green hue alone brightens up any platter, making your appetizer table feel festive and fresh.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers (and that might be tough), store your 5 Minute Avocado Green Goddess Dip Recipe in an airtight container in the refrigerator. To keep the creamy green color from browning, press a piece of plastic wrap directly onto the surface of the dip before sealing the container. It will stay fresh for up to two days, perfect for enjoying throughout the week.

Freezing

Because the dip contains fresh herbs and dairy, freezing is not recommended as it can impact the texture and flavor. It’s best enjoyed fresh to appreciate the vibrant, herbaceous notes and creamy texture at their peak.

Reheating

This dip is best served chilled or at room temperature. If refrigerated, take it out 10-15 minutes before serving to allow it to soften slightly. Avoid reheating, as warmth can cause separation and diminish the fresh herb flavors.

FAQs

Can I make this dip vegan?

Absolutely! Swap the Greek yogurt for a plant-based yogurt and replace anchovy paste with white miso paste. The mayo should also be vegan. These substitutions will still give you that creamy, savory depth with fresh herbal brightness.

How long does this dip last?

Stored properly in the fridge in an airtight container with plastic wrap on top, the dip will last for about two days. Beyond that, the fresh herbs start to lose their vibrancy and the avocado can brown.

Can I use dried herbs instead of fresh?

Fresh herbs are really the heart of the 5 Minute Avocado Green Goddess Dip Recipe, and they bring the vibrant color and bright flavors that dried herbs just can’t replicate. If needed, you can try adding a smaller amount of dried herbs, but the taste and texture won’t be quite the same.

Is anchovy paste necessary?

Anchovy paste adds a wonderful umami depth that balances the herbal tang and creaminess, but it won’t make the dip fishy at all. If you prefer to omit it, use white miso paste to maintain that savory richness, especially for vegan versions.

What can I serve with this dip?

This dip is so versatile! Serve it with fresh-cut veggies, pita chips, crackers, or as a spread on sandwiches and wraps. It’s also fantastic alongside grilled chicken or seafood for a fresh burst of flavor.

Final Thoughts

This 5 Minute Avocado Green Goddess Dip Recipe is truly a little miracle in a bowl. Quick to make, packed with fresh herbs, and deliciously creamy, it’s the perfect way to elevate any casual get-together or snack time. I hope you have as much fun blending up this vibrant green goodness as I do sharing it with loved ones. Go on, grab your food processor and bring some garden-fresh magic to your next bite!

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