If you’re in search of a meal that promises both comfort and nourishment with every spoonful, this White Bean Soup Recipe will quickly become a staple in your kitchen. With tender white beans, a medley of vibrant vegetables, and hearty greens all simmered in a deeply flavorful broth, this soup is pure cozy goodness in a bowl. Better yet, it’s naturally gluten-free, easy to make ahead, and incredibly satisfying, whether you’re feeding the family on a busy weeknight or enjoying a leisurely lunch. Let’s dive into every savory detail of this wholesome classic!

White Bean Soup Recipe - Recipe Image

Ingredients You’ll Need

Each ingredient in this recipe works harmoniously to deliver layers of comforting flavor and appealing texture. Don’t be fooled by how humble they look—the combination of pantry staples and fresh produce is exactly what makes this White Bean Soup Recipe so irresistible!

  • Dry White Beans: Cannellini or great northern beans are perfect for soaking up the broth and delivering creamy texture.
  • Olive Oil: Adds a touch of richness and helps all the flavors meld together as the veggies sauté.
  • Onion: Brings essential sweetness and depth to the soup base.
  • Carrots: Adds subtle sweetness and beautiful pops of orange color throughout.
  • Celery: Provides a classic, aromatic backbone and pleasing crunch.
  • Fresh Thyme Leaves: Earthy and fragrant, thyme elevates the flavor without overpowering.
  • Dried Italian Seasoning Blend: A shortcut to savory, herbaceous complexity.
  • Garlic Cloves: Infuses bold, aromatic depth to round out every bite.
  • Bay Leaves: These contribute an old-fashioned savory note that slow-cooked soups need.
  • Vegetable Broth: A flavorful bath for all the soup ingredients, making everything taste homey and full.
  • Kale: The finishing touch—a burst of green for heartiness and extra nutrition.
  • Salt & Black Pepper: Essential for seasoning and balancing all the flavors in the soup.
  • Crushed Red Chili Pepper Flakes: Add a touch of gentle heat; totally optional, but highly recommended if you love spice!

How to Make White Bean Soup Recipe

Step 1: Soak the Beans

To start your White Bean Soup Recipe off right, you’ll want to soak the beans. Place them in a large pot and cover with enough water so they’re submerged by 3 to 4 inches. Let the beans soak for at least 6 hours, or even better, overnight. This step leaves you with beans that cook up soft and creamy, never gritty or tough.

Step 2: Prep and Sauté the Vegetables

Once your beans are ready, heat olive oil in a Dutch oven over medium heat. Add the chopped onion, sliced carrots, celery, fresh thyme, and Italian seasoning blend. Sauté everything together for 10 minutes. This simple step coaxes out sweetness from the vegetables and sets a flavor-packed foundation for your soup.

Step 3: Add Garlic for a Fragrant Finish

Stir in the chopped garlic and give it just a minute to take the edge off and turn beautifully aromatic. You’ll notice a mouthwatering transformation—in just 60 seconds, the fresh garlic mingling with the veggies makes your entire kitchen smell amazing!

Step 4: Simmer the Beans and Broth

Drain your soaked beans and add them to the pot. Pour in the vegetable broth and tuck in the bay leaves. Bring everything to a gentle simmer, cover, and cook for about 45 minutes. The beans will become meltingly tender and absorb all those delicious seasonings. If the soup looks a bit thick, splash in some water as needed.

Step 5: Add the Greens and Final Seasoning

Now toss in your chopped kale, along with the salt, black pepper, and crushed red pepper if using. Let the kale wilt for just a few minutes until it’s tender but still vibrantly green. Give the soup a quick taste and adjust seasoning if needed—then ladle into bowls and enjoy!

How to Serve White Bean Soup Recipe

White Bean Soup Recipe - Recipe Image

Garnishes

This White Bean Soup Recipe is a perfect canvas for your favorite finishing touches. Top each bowl with a sprinkle of extra chili flakes, fresh herbs like parsley, or a drizzle of really good olive oil for extra richness. Grated Parmesan or a squeeze of lemon juice are fantastic, too!

Side Dishes

All you need is some rustic bread for dunking, or perhaps a simple green salad to keep things crisp and fresh. If you want to go all out, pair with roasted vegetables or a savory tart. This soup makes every side dish shine!

Creative Ways to Present

Serve this White Bean Soup Recipe in big mugs for cozy, fireside gatherings, or ladle it into hollowed-out bread bowls for a fun and hearty meal. You can even add a swirl of pesto or top with toasted croutons for a little extra crunch and color.

Make Ahead and Storage

Storing Leftovers

Store any leftover White Bean Soup Recipe in an airtight container in the fridge for up to 4 days. The flavors deepen as it sits, making your next bowl even more satisfying!

Freezing

This soup freezes beautifully. Simply let it cool, portion into freezer-safe containers, and freeze for up to 3 months. Thaw overnight in the fridge before reheating, and you’ll have a cozy dinner ready in no time.

Reheating

To reheat, add the soup to a pot over medium-low heat and warm gently until steaming. If the soup has thickened in the fridge, just splash in a bit of water or broth to get that perfect consistency. It tastes just as wonderful as the first time!

FAQs

Can I use canned beans instead of dried?

Absolutely! If you’re short on time, use two to three 15-ounce cans of white beans (rinsed and drained). The soup will cook faster, but you’ll still get plenty of creamy, hearty flavor.

What other greens can I use instead of kale?

You can swap in spinach, Swiss chard, or even escarole for the kale if you prefer. Just add leafy greens near the end of cooking so they stay tender and vibrant.

Is this White Bean Soup Recipe vegan?

Yes! As written, the White Bean Soup Recipe is entirely plant-based and gluten free, making it a great option for a variety of dietary preferences.

How do I add more protein?

To make the soup heartier, you can stir in cooked chicken, turkey sausage, or even vegan sausage right at the end. These extras pair perfectly with the creamy beans and veggies.

Can I make this in a slow cooker?

Definitely! Simply sauté the veggies in a skillet, then transfer everything to your slow cooker. Cook on low for 6 to 8 hours, adding the kale during the last 30 minutes. Easy and hands-off!

Final Thoughts

If you’re ready for a meal that’s as wholesome as it is delicious, give this White Bean Soup Recipe a try. It’s comfort food at its best, packed with nourishing ingredients and easy enough for any cook. Grab your pot, prep your veggies, and let cozy aromas fill your kitchen!

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White Bean Soup Recipe

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5.1 from 16 reviews

A hearty and nutritious White Bean Soup recipe that is perfect for a cozy meal. Loaded with white beans, vegetables, and flavorful herbs, this gluten-free soup is a wholesome delight.

  • Author: Sarah
  • Prep Time: 8 hours
  • Cook Time: 55 minutes
  • Total Time: 8 hours 55 minutes
  • Yield: 6 servings
  • Category: soup recipes
  • Method: stovetop
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

White Bean Soup:

  • 1 pound dry white beans (cannellini or great northern)
  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 2 medium carrots, sliced
  • 2 celery stalks, sliced
  • 1 tablespoon fresh thyme leaves
  • 1 tablespoon dried Italian seasoning blend
  • 4 garlic cloves, chopped
  • 2 bay leaves
  • 8 cups vegetable broth
  • 46 cups chopped kale
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon crushed red chili pepper flakes (optional)

Instructions

  1. Soak the Beans: Place white beans in a large pot, cover with water, and soak for 6 hours or overnight. Drain and set aside.
  2. Sauté Vegetables: In a Dutch oven, sauté onion, carrot, celery, thyme, and Italian seasoning in olive oil for 10 minutes. Add garlic and sauté for another minute.
  3. Cook Soup: Add broth and soaked beans to the pot. Simmer covered for 45 minutes. Add kale, salt, pepper, and red pepper flakes. Cook until kale is tender.
  4. Serve: Garnish with more red pepper flakes if desired. Enjoy!

Notes

  • Check beans occasionally during cooking; add water if needed.

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 201
  • Sugar: 6 grams
  • Fat: 6.2 grams
  • Saturated Fat: 0.7 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 30 grams
  • Fiber: 8 grams
  • Protein: 8.2 grams

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