If you’re searching for the ultimate blend of autumn flavors, look no further than Roasted Pumpkin with Thyme, Honey & Pecans. Each bite is a cozy celebration of sweet caramelized pumpkin, fragrant thyme, a touch of warmth from cinnamon and nutmeg, and the delightful crunch of toasted pecans. This dish is the quintessential side for any fall feast, but honestly, it always steals the spotlight. Whether you’re gathering around the family table or wanting something special for yourself, this is one recipe you’ll crave all season long.

Roasted Pumpkin with Thyme, Honey & Pecans Recipe - Recipe Image

Ingredients You’ll Need

This recipe comes together with simple yet elegant ingredients, each carefully chosen for maximum flavor and texture. Every component contributes—sweet, nutty, savory, and herby—to make Roasted Pumpkin with Thyme, Honey & Pecans unforgettable.

  • Sugar Pumpkin: Opt for a small, 3-pound sugar pumpkin for the perfect sweetness and tender flesh—avoid large carving pumpkins!
  • Melted Ghee or Butter (or Coconut Oil): Adds richness and helps brown and crisp the pumpkin beautifully; coconut oil offers a plant-based twist for vegans.
  • Honey (or Maple Syrup): Brings out the pumpkin’s natural sweetness and creates a glossy, caramelized finish; maple syrup is a seamless vegan substitute.
  • Cinnamon: Introduces a comforting warmth and autumnal aroma that pairs flawlessly with pumpkin.
  • Thyme: Infuses a savory, earthy note that balances the sweet and nutty flavors throughout the dish.
  • Salt: Just a dash intensifies all the flavors and keeps the sweetness in check.
  • Pepper: Add a subtle kick, enhancing the overall depth without overtaking the dish.
  • Chili Powder: Gives a gentle heat that elevates everything—don’t skip it, even if you’re spice-shy!
  • Nutmeg: A pinch of this aromatic spice adds complexity and a hint of luscious warmth.
  • Chopped Pecans: Sprinkle these for a magnificent crunch and toasted, buttery finish—roasting them in the sauce is a real game-changer.

How to Make Roasted Pumpkin with Thyme, Honey & Pecans

Step 1: Prep Your Pumpkin

Start by preheating your oven to 350º Fahrenheit (175º Celsius) so it’s hot and ready for roasting. With a sharp, sturdy knife, cut your sugar pumpkin in half from stem to base—don’t worry, a small pumpkin is much easier to handle than those huge Halloween ones! Scoop out all the seeds and stringy bits (save the seeds if you feel like roasting them later), then slice the pumpkin into generous wedges about 3 to 4 inches wide. Arranging them snugly in a large baking dish or on a tray ensures every piece gets coated in the flavorful sauce.

Step 2: Make the Decadent Sauce

In a small saucepan over medium heat, melt your ghee, butter, or coconut oil. Once it’s beautifully melted, stir in the honey (or maple syrup), cinnamon, thyme, salt, pepper, chili powder, and nutmeg. The kitchen will smell absolutely dreamy at this point! As the sauce gently bubbles, add the pecans and let them simmer for another 2 minutes—they’ll soak up every bit of flavor and get ready to toast up in the oven.

Step 3: Drench and Roast

Generously spoon that fragrant, nutty sauce over every pumpkin wedge, making sure each piece has pecans and plenty of spices. Slide the tray into the oven and roast for 30 minutes. The pumpkin will become tender and deeply golden, and the sauce will bubble around the edges, turning everything gloriously caramelized.

Step 4: Finish and Serve

When the pumpkin wedges are easily pierced with a knife, pull them out of the oven. Don’t let any sauce go to waste—spoon the luscious, pecan-studded drippings back over the pumpkin to glaze every nook and cranny. Just before serving, garnish with a few fresh thyme sprigs for a pop of color and an herby aroma that invites everyone to the table.

How to Serve Roasted Pumpkin with Thyme, Honey & Pecans

Roasted Pumpkin with Thyme, Honey & Pecans Recipe - Recipe Image

Garnishes

Sprigs of fresh thyme or a light sprinkle of flaky sea salt really make Roasted Pumpkin with Thyme, Honey & Pecans look and taste spectacular. If you want a touch of drama, grate a whisper of fresh nutmeg over the top just as you bring it to the table for an aromatic finish.

Side Dishes

This dish shines alongside roasted poultry, baked ham, or even over a bed of quinoa for a satisfying vegetarian meal. I love serving it beside a bright green salad with pomegranate seeds or next to garlicky sautéed greens—the sweet, herby, and nutty flavors make any meal feel festive.

Creative Ways to Present

For a show-stopping appetizer, slice the roasted pumpkin into smaller wedges and arrange them on a wooden board with creamy goat cheese and crackers. Or make it the star of a grain bowl, layered with rice, feta, and crispy chickpeas. Roasted Pumpkin with Thyme, Honey & Pecans is shockingly versatile—you’ll find yourself dreaming up new ways to serve it all season.

Make Ahead and Storage

Storing Leftovers

Any leftovers can be tucked into an airtight container and kept in the fridge for up to four days. The flavors actually deepen overnight, so a next-day snack of Roasted Pumpkin with Thyme, Honey & Pecans is pure comfort food gold!

Freezing

If you want to prepare in advance, freeze cooled wedges on a parchment-lined tray, then transfer them to a freezer bag. They’ll keep for up to three months, and you can reheat them straight from the freezer—just allow a bit of extra time in the oven.

Reheating

Rewarm in a 350º Fahrenheit oven for 10-15 minutes, or until heated through and the pecans are crisp again. A quick blast in the microwave works too, but the oven will give you the best texture. Add an extra drizzle of honey before serving if you like extra gloss.

FAQs

Can I use a different type of pumpkin or squash?

Absolutely! Butternut, kabocha, or acorn squash all work beautifully in place of sugar pumpkin; just be aware cook times may need slight adjustments based on the variety and size.

Is this recipe vegan-friendly?

Easy! Swap the butter or ghee for coconut oil, and use maple syrup instead of honey. The end result is just as delicious and completely plant-based.

Can I make Roasted Pumpkin with Thyme, Honey & Pecans in advance?

Definitely. Prep the pumpkin and sauce up to a day ahead, keep them separate in the fridge, and assemble and roast just before serving for maximum freshness and flavor.

How can I make this nut-free?

Simply omit the pecans for an allergy-friendly version, or substitute with pumpkin seeds for a satisfying crunch that still feels autumnal and festive.

What main dishes pair best with Roasted Pumpkin with Thyme, Honey & Pecans?

It’s divine with roasted chicken or turkey, but also fantastic as part of a vegetarian spread next to risotto, lentil pilafs, or warm grain salads.

Final Thoughts

I truly hope you’re as smitten with Roasted Pumpkin with Thyme, Honey & Pecans as I am. It’s one of those magical recipes that brings the cozy, inviting taste of fall straight to your table. Give it a try next time you want to impress—your loved ones (and your tastebuds!) will thank you.

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Roasted Pumpkin with Thyme, Honey & Pecans Recipe

Roasted Pumpkin with Thyme, Honey & Pecans Recipe

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5.3 from 26 reviews

This recipe for Roasted Pumpkin with Thyme, Honey & Pecans is a delightful combination of sweet and savory flavors that make for a perfect side dish or fall-inspired treat.

  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 8 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Fall, American
  • Diet: Vegetarian

Ingredients

Pumpkin:

  • 1 small sugar pumpkin (approx 3lbs)

Sauce:

  • 1/3 cup melted ghee or butter (or coconut oil)
  • 2 tbsp honey (or maple syrup if vegan)
  • 1/2 tsp cinnamon
  • 1/2 tsp thyme
  • 1/3 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp chili powder
  • 1/8 tsp nutmeg
  • 1/3 cup chopped pecans

Instructions

  1. Preheat the oven: Preheat the oven to 350º Fahrenheit (175º Celsius).
  2. Cut and prepare the pumpkin: Cut the pumpkin in half, remove seeds, and cut into wedges. Place in a baking dish.
  3. Make the sauce: Melt butter/ghee, add honey, spices, and pecans. Simmer briefly.
  4. Coat the pumpkin: Spoon sauce over pumpkin wedges.
  5. Bake: Bake for 30 minutes until tender.
  6. Finish and serve: Spoon any excess sauce over the pumpkin, garnish with thyme, and serve.

Nutrition

  • Serving Size: 1 serving
  • Calories: 99 kcal
  • Sugar: 10g
  • Sodium: 111mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 5mg

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