If you’re looking for a crave-worthy dinner that’s both hearty and wonderfully wholesome, these Oven-Baked Cabbage Burgers are about to become your next obsession. Imagine savory, juicy patties crowned on beds of tender cabbage, finished with a bubbling blanket of cheese—each bite is a cozy blend of comfort and bold flavor. This recipe is simple enough for a busy weeknight, yet unique enough to impress your friends or family. And the best part? These Oven-Baked Cabbage Burgers are customizable, nutritious, and low in calories, making them a true winner for every table.

Ingredients You’ll Need
This lineup is refreshingly straightforward, yet each ingredient brings something essential to the table—flavor, texture, or that little pop of color on your plate. Let’s take a look at what you’ll need for your batch of Oven-Baked Cabbage Burgers, and why you shouldn’t skip a thing!
- Cabbage: Thick slices serve as your burger “buns”—they turn sweet and tender in the oven without falling apart.
- Ground beef (or turkey): The classic burger base—try turkey for a lighter option or beef for richness.
- Onion: Finely chopped onion melts into the meat, adding moisture and subtle sweetness.
- Garlic: Minced fresh garlic means deep, aromatic flavor in every bite.
- Salt: Essential for seasoning both the meat and the cabbage.
- Black pepper: Adds just the right amount of warmth and bite.
- Smoked paprika: Lends a gentle smokiness that’s irresistible with beef and cabbage alike.
- Worcestershire sauce: A dash brings that umami punch and rounds out the flavors beautifully.
- Shredded cheese: Melts over the top, creating a gooey, golden finish—choose your favorite!
- Olive oil: Brushed on the cabbage for luscious roasting and to prevent sticking.
- Egg (optional): For extra binding in the burger mixture, especially if using leaner meats.
How to Make Oven-Baked Cabbage Burgers
Step 1: Prep the Oven and Pan
Preheat your oven to 375°F (190°C) and line a large baking sheet with parchment paper. This will prevent sticking and make cleanup so much easier—trust me, you want an easy clean-up once you’re done devouring these Oven-Baked Cabbage Burgers!
Step 2: Slice and Prep the Cabbage
Grab your cabbage and slice it into thick, ½-inch rounds. Don’t worry if a few leaves fall away; just tuck them underneath before baking. Brush both sides generously with olive oil, then lay each round flat on your prepared baking sheet. This step is key for achieving golden, melt-in-your-mouth cabbage bases.
Step 3: Mix the Burger Patties
In a large mixing bowl, combine your ground beef or turkey, onion, garlic, salt, black pepper, smoked paprika, Worcestershire sauce, and the egg if you like a firmer, bound patty. Mix everything together with gentle hands—just until combined for the juiciest burgers. You’ll smell the magic already taking shape!
Step 4: Assemble the Burgers
Take a handful of your meat mixture and press it evenly onto each cabbage slice. Shape the patties so they cover most of the vegetable “bun.” Pressing the meat down ensures it cooks through evenly and soaks up all the sweet cabbage flavor around the edges. This is where the dish really comes together—classic burger on an unexpected base!
Step 5: Bake to Juicy Perfection
Pop your assembled burgers in the oven for 25 minutes. The cabbage will become tender and caramelized underneath, while the burger patties cook up juicy and fragrant on top. Enjoy the aroma filling your kitchen—it’s the sign of good things to come with these Oven-Baked Cabbage Burgers.
Step 6: Add the Cheese and Broil
Remove your burgers from the oven. Sprinkle plenty of shredded cheese over each patty, then turn your oven to broil. Return the sheet to the oven for 3 to 5 minutes—just long enough for the cheese to bubble and take on that gorgeous golden hue. Watch closely so you don’t miss the ideal moment of cheesy meltiness!
Step 7: Garnish and Serve
Once cheese is melted to your liking, take the pan out of the oven. Add a fresh sprinkle of parsley or your favorite herbs for color. Serve right away with dipping sauces like sour cream or mustard, and soak in the “oohs” and “aahs” as everyone digs in.
How to Serve Oven-Baked Cabbage Burgers

Garnishes
There’s no wrong way to finish these burgers, but fresh herbs like parsley, chives, or even a sprinkle of dill make them sing. For a tangy contrast, a little dollop of sour cream, Greek yogurt, or spicy mustard is a match made in heaven. You could even drizzle on your favorite hot sauce for extra kick!
Side Dishes
Oven-Baked Cabbage Burgers go wonderfully with simple sides like roasted potatoes, a crisp green salad, or even some fresh pickles. For a cozy vibe, try serving with mashed cauliflower or sweet potato fries. These options keep things light and let the burgers be the star of your meal.
Creative Ways to Present
If you want to get playful, try stacking two cabbage burgers with cheese in between, sort of like a veggie Big Mac! Or, slice each burger into wedges and serve as a party appetizer, complete with a platter of sauces for dipping. Don’t be afraid to experiment—Oven-Baked Cabbage Burgers love a little attention!
Make Ahead and Storage
Storing Leftovers
Have a few Oven-Baked Cabbage Burgers left over? Just pop them in an airtight container and store in the fridge for up to 3 days. They hold up beautifully and make a fantastic lunch or quick dinner when life gets busy.
Freezing
Yes, you can freeze Oven-Baked Cabbage Burgers! Cool them completely, then wrap each burger tightly in plastic wrap and foil or place them in a freezer bag. They’ll keep well for up to 2 months. To thaw, simply transfer them to your fridge overnight before reheating.
Reheating
To bring back that fresh-from-the-oven flavor, reheat your burgers in the oven at 350°F (175°C) for about 10 minutes, or until hot throughout. If you’re in a hurry, microwave in 30-second bursts, but finish with a couple of minutes under the broiler to revive the cheese’s golden crust.
FAQs
Can I make Oven-Baked Cabbage Burgers vegetarian or vegan?
Absolutely! Try swapping the ground beef for your favorite plant-based ground meat alternative. Omit the egg or use a flax egg as a binder, and use vegan cheese or skip it entirely—the dish is super flexible and still delicious.
Why does my cabbage fall apart when slicing?
Cabbage can sometimes be tricky to slice into rounds. To help keep it together, slice through the core and leave a bit attached to each round—it acts like a natural binder. If a few leaves escape, just tuck them under your burger patty when assembling.
What cheese works best for topping?
Cheddar and mozzarella are classics, both for flavor and meltability, but you can use whatever you love. Swiss, Monterey Jack, or smoky gouda are all incredible choices for topping the Oven-Baked Cabbage Burgers.
Can I use a different sauce instead of Worcestershire?
If you don’t have Worcestershire sauce on hand, a splash of soy sauce or tamari works well for umami depth. Even a teaspoon of steak sauce can bring great results—feel free to experiment!
Do Oven-Baked Cabbage Burgers hold together well for meal prep?
They sure do! The cabbage softens as it bakes, but still offers enough structure to hold up in containers. The patties stay juicy and delicious, making them a great option for meal prepping healthy, flavorful lunches and dinners.
Final Thoughts
If you’re ready to shake up your dinner game, Oven-Baked Cabbage Burgers are the way to go. They’re easy, crowd-pleasing, and just the right blend of creative and classic—perfect for when you want something comforting but not the same old thing. Give them a try and don’t be surprised if they steal the show at your next family meal!
PrintOven-Baked Cabbage Burgers Recipe
These oven-baked cabbage burgers are a unique and flavorful twist on a classic burger, combining juicy meat patties with roasted cabbage slices for a low-calorie, satisfying meal. With a hint of smoky paprika and melted cheese topping, these burgers are sure to become a favorite in your household.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Main Ingredients:
- 1 small head of cabbage, cut into thick slices
- 1 ½ lbs ground beef or ground turkey
- 1 small onion, finely chopped
- 2 cloves garlic, minced
Seasonings and Extras:
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp smoked paprika
- 1 tsp Worcestershire sauce
- ½ cup shredded cheese (cheddar, mozzarella, or preferred type)
- 2 tbsp olive oil
- 1 egg (optional, for binding)
Instructions
- Preheat the Oven: Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Prepare the Cabbage: Slice the cabbage into thick rounds, brush with olive oil, and place on the baking sheet.
- Make the Burger Mixture: Combine ground meat, onion, garlic, seasonings, Worcestershire sauce, and egg (if using) in a bowl. Mix well.
- Assemble the Burgers: Press meat mixture onto each cabbage slice to form patties.
- Bake: Bake for 25 minutes, then top each burger with cheese and broil for 3-5 minutes until melted and golden.
- Serve: Garnish with parsley and pair with sour cream, mustard, or dipping sauce of choice.
Notes
- For a vegetarian option, use a plant-based meat alternative.
- Experiment with additional spices or herbs for more flavor.
- Store leftover cabbage in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 burger
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg