The moment you take your first bite of Really Good Spinach Feta Turkey Burgers, you know you’re in for something special—juicy, savory turkey patties brimming with bright spinach and tangy feta, all tucked inside a soft bun. Bursting with flavor and boasting a pop of vibrant green, these burgers are everything you love about comfort food, made lighter and fresher. Whether you’re serving up a casual weeknight dinner or a backyard feast with friends, these burgers always steal the show with their irresistible combination of wholesome ingredients and Mediterranean flair.

Really Good Spinach Feta Turkey Burgers Recipe - Recipe Image

Ingredients You’ll Need

What makes these Really Good Spinach Feta Turkey Burgers stand out is the simple list of high-impact ingredients. Each one plays a big role: juicy turkey forms a tender base, while spinach and feta add unique flavor and color that keep every bite satisfying.

  • Ground Turkey: The essential protein for super juicy and lean burgers that absorb all the seasonings beautifully.
  • Frozen or Fresh Spinach: Squeezed dry and finely chopped, spinach adds lovely color, moisture, and a subtle earthy flavor to every patty.
  • Crumbled Feta Cheese: Those salty, tangy pops of feta melt slightly for creamy bites throughout.
  • Panko Breadcrumbs: Keep burgers tender and moist without making them dense; you can add a tad more if your mixture feels wet.
  • Kosher Salt: Brings out all the savory notes and ties the flavors together.
  • Black Pepper: A touch of spice that warms up the entire bite.
  • Garlic Powder: For a gentle garlicky hit that makes these burgers addictively savory.
  • Onion Powder: Enhances flavor depth without overwhelming the delicate balance of the mix.
  • Dried Italian Seasoning: Adds a subtle herbal note that lifts the flavor profile and complements the Mediterranean vibe.
  • Olive Oil: Ensures a beautiful, golden sear on each patty for the ultimate burger crust.
  • Hamburger Buns: The soft, pillowy holders that complete your burger experience—brioche, whole wheat, or classic white all work well.

How to Make Really Good Spinach Feta Turkey Burgers

Step 1: Combine the Add-Ins

Start by grabbing your largest mixing bowl. Toss in the thawed (and very well squeezed!) spinach, crumbled feta, and panko breadcrumbs. Mix them together gently so you break up any big clumps of spinach or feta—this ensures even distribution and that every bite has a little bit of everything.

Step 2: Add Ground Turkey and Season Everything

Place the ground turkey right into the bowl, then sprinkle the salt, pepper, garlic powder, onion powder, and Italian seasoning all over. This way, the seasonings coat the turkey evenly, so no one gets a bland bite. Using your hands (or a sturdy spoon), mix everything together until well combined, trying not to overwork the meat to keep the burgers tender.

Step 3: Form the Perfect Patties

Divide your mixture into four equal portions. With slightly damp hands, shape each one into a patty about an inch thick. If things feel a little sticky (turkey can vary in moisture), sprinkle in another tablespoon or two of breadcrumbs—just until they’re easy to handle.

Step 4: Cook Your Burgers

If you’re cooking on the stovetop, heat a large skillet over medium-high and swirl in the olive oil. Once the oil shimmers, place the patties in the pan and let them cook undisturbed for 4–5 minutes per side, until they’re golden brown and read 165°F inside. For grilling, chill the patties for 20–30 minutes first to help them keep their shape. Just before grilling, gently press a thumbprint in the center of each patty—this clever trick prevents swelling and ensures even cooking. Grill for 5–7 minutes per side over medium-high heat until fully cooked through.

Step 5: Build Your Burgers

Toast your favorite buns if you like, then place a piping-hot spinach feta turkey patty on each one. Add toppings, sauces, and whatever fixings make your heart sing. Now, prepare to fall in love with your new favorite burger!

How to Serve Really Good Spinach Feta Turkey Burgers

Really Good Spinach Feta Turkey Burgers Recipe - Recipe Image

Garnishes

The right garnishes make these burgers taste fresh and look dazzling. Layer on crisp lettuce, juicy tomato slices, red onion rings, or cucumbers for crunch and coolness. A dollop of Greek yogurt, tzatziki, or roasted red pepper spread brings out the Mediterranean side. If you’re a fan of a bit of sweetness, try a spoonful of fig jam or a sprinkle of fresh mint or basil.

Side Dishes

There are so many tasty pairings for Really Good Spinach Feta Turkey Burgers! Serve with sweet potato fries or a vibrant Greek salad for a lighter meal. Roasted vegetables, lemony orzo, or even classic potato chips all round out the meal, making it feel special without any fuss.

Creative Ways to Present

Burgers are fun on buns, but if you’re feeling adventurous, try serving the patties over a big salad bowl topped with olives, tomatoes, and a drizzle of vinaigrette. For a low-carb twist, wrap your burger in sturdy lettuce leaves or stuff it into a warm pita. These burgers are also fabulous sliced up on top of grain bowls.

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftover Really Good Spinach Feta Turkey Burgers, simply cool them to room temperature, then store in an airtight container in the fridge. They’ll stay tasty and moist for up to 3 days, making them perfect for lunchboxes or meal-prepped dinners.

Freezing

To freeze, let the cooked burgers cool completely before wrapping individually in plastic wrap or parchment, then place them in a freezer bag. They’ll keep for up to 2 months. When you’re ready to eat, just thaw in the fridge overnight before reheating, and you’ll have a quick, savory meal at your fingertips.

Reheating

Reheating is a breeze—pop them in a 350°F oven for about 10 minutes, or until heated through. For a quick fix, you can also microwave them for 1–2 minutes (cover with a damp paper towel to keep things moist). A skillet on low heat works great, too, for a little added crispiness.

FAQs

Can I use fresh spinach instead of frozen for these burgers?

Absolutely! Use two loosely packed cups of fresh spinach, chop it finely after measuring, and you’ll get a fresher flavor and gorgeous color. Just be sure to squeeze out as much liquid as possible so your burgers hold together.

Can I make Really Good Spinach Feta Turkey Burgers dairy-free?

Definitely! Swap the feta for a dairy-free cheese alternative or simply leave it out for a delicious turkey spinach burger that’s still packed with amazing flavor.

How do I keep the turkey burgers from falling apart?

If your burger mixture feels too wet and sticky, just sprinkle in a bit more panko breadcrumbs (start with a tablespoon at a time). Chilling the patties for 20–30 minutes before cooking also helps them firm up and hold their shape beautifully.

What sauces go well with Really Good Spinach Feta Turkey Burgers?

Try classic tzatziki, a tangy yogurt sauce, or your favorite creamy dressing. Spicy aioli, roasted red pepper spread, or a little pesto are also delicious choices that pair beautifully with the Mediterranean flavors.

Can I cook these on an outdoor grill?

You sure can! Just remember to chill the patties first and make a small thumbprint in the center before grilling. This helps them keep their shape and cook nice and evenly, so you get the perfect grilled burger every time.

Final Thoughts

If you’re ready to shake up burger night—and win over even the skeptics—give these Really Good Spinach Feta Turkey Burgers a try. They’re proof that healthy, hearty, and mouthwateringly delicious can happily coexist on one plate. Don’t be surprised if they become your new favorite, too!

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Really Good Spinach Feta Turkey Burgers Recipe

Really Good Spinach Feta Turkey Burgers Recipe

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4.9 from 24 reviews

These Spinach Feta Turkey Burgers are a delicious twist on the classic burger, packed with flavor and juicy goodness. The combination of spinach and feta adds a unique Mediterranean flair to this juicy turkey patty.

  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling, Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

For the Burgers:

  • 4 ounces frozen chopped spinach, defrosted and squeezed dry
  • ¾ cup crumbled feta (4 ounces)
  • ¼ cup panko breadcrumbs
  • 1 pound ground turkey
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 teaspoon dried Italian seasoning
  • 1 tablespoon olive oil
  • 4 hamburger buns

Instructions

  1. Prepare the Burger Mixture: In a large bowl, combine spinach, feta, and breadcrumbs. Mix well to ensure even distribution.
  2. Add Turkey and Seasonings: Add ground turkey to the bowl and sprinkle with salt, pepper, garlic powder, onion powder, and Italian seasoning. Mix thoroughly.
  3. Form Patties: Divide the mixture into 4 portions and shape into 1-inch thick patties. If too wet, add more breadcrumbs.
  4. Cooking Methods: Stovetop: Cook patties in a skillet for 4-5 minutes per side. Grill: Chill patties, then grill for 5-7 minutes per side.
  5. Serve: Place burgers on buns, add desired toppings and sauces.

Nutrition

  • Serving Size: 1 burger + bun
  • Calories: 410 kcal
  • Sugar: 5g
  • Sodium: 1172mg
  • Fat: 19g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0.1g
  • Carbohydrates: 29g
  • Fiber: 2g
  • Protein: 33g
  • Cholesterol: 99mg

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