Breaded Chicken

These Breaded Chicken Roll-Ups are an irresistible combination of crispy breadcrumbs and juicy, flavorful chicken. With a garlic-butter-parsley filling, each roll-up is shallow-fried to perfection. This recipe is not only simple but incredibly delicious, using only a handful of ingredients to create a meal that’s perfect for any dinner occasion.

Why You’ll Love This Recipe

These breaded chicken roll-ups are the ultimate comfort food. The crispy exterior and tender, juicy inside provide a satisfying texture contrast in every bite. Filled with a rich garlic-butter-parsley spread, they offer a burst of flavor with every piece. Plus, the recipe is quick, easy to prepare, and ideal for those looking for a delicious yet simple dinner idea.

Ingredients

• 2 chicken breasts (skinless, boneless)

• 2½ tablespoons butter (softened)

• 1 small/medium garlic clove (crushed)

• 3 tablespoons parsley (finely chopped)

• 2-3 tablespoons vegetable or olive oil

• 1 egg

• ⅔ cup (70 g) breadcrumbs

• 3 tablespoons flour

• Fine salt and pepper

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Instructions

1. Cut the chicken breast: Place a chicken breast on a cutting board and cut it horizontally into two pieces (starting from the thick end). Repeat with the other chicken breast.

2. Flatten the chicken: Place each half between two sheets of parchment paper and gently pound with a rolling pin or meat mallet to about ¼ inch (6-7 mm) thickness.

   • Tip: Do this gently to avoid tearing the meat and focus on the thicker parts of the chicken.

3. Season the chicken: Season both sides of each chicken fillet with salt and pepper.

4. Make the butter spread: In a small bowl, combine the softened butter with parsley and garlic. Season with salt and pepper, and stir to mix thoroughly.

   • Tip: This mixture can be made ahead of time and stored in the fridge for up to 2 days. Just bring it to room temperature before using.

5. Roll up the chicken: Spread about 1½ teaspoons of the butter mixture over the center of each chicken fillet. Roll up the chicken from the smaller end, keeping the butter inside.

   • Tip: Spread the butter mixture on the cut side of the chicken for easier rolling.

6. Coat the chicken: Pour flour and breadcrumbs into two separate shallow bowls. Lightly beat the egg in a small bowl. Coat each rolled chicken fillet first in flour, then dip it in the egg mixture, and finally coat it in breadcrumbs, tucking in the ends.

   • Tip: Make sure each chicken roll is thoroughly coated with each mixture.

7. Cook the chicken: In a large non-stick pan, heat about 2 tablespoons of oil over medium-low heat. Cook the chicken roll-ups for about 5 minutes on each side, adding more oil if needed. Turn the roll-ups on their sides and cook for 2 minutes on each side to ensure they are evenly browned.

   • Tip: Cook over low/medium heat to avoid over-browning while ensuring the chicken cooks through.

8. Serve: Once evenly browned, remove from heat and serve immediately.

Details

• Prep Time: 12 minutes

• Cook Time: 14 minutes

• Total Time: 26 minutes

• Yield: 4 roll-ups

Category:

Dinner

Method:

Shallow frying

Cuisine:

International

Diet:

This recipe can be adapted for various diets, and while it is not specifically vegan or gluten-free, it can be modified to suit specific dietary needs.

Variations

• Herb variations: Switch up the parsley with other fresh herbs like thyme or basil for a different flavor.

• Cheese stuffing: Add a slice of mozzarella or cheddar cheese inside the roll-ups for a cheesy twist.

• Spicy kick: Add red pepper flakes or cayenne pepper to the butter mixture for some extra heat.

Storage/Reheating

• Storage: Store leftover breaded chicken roll-ups in an airtight container in the fridge for up to 3 days.

• Reheating: Reheat in a pan over low heat or in the oven at 350°F (175°C) for about 10 minutes to maintain crispiness.

FAQs

1. Can I use chicken thighs instead of chicken breasts?

Yes, chicken thighs can be used, but they may require a longer cooking time. Adjust accordingly to ensure they are fully cooked.

2. Can I make the roll-ups in advance?

Yes, you can prepare the roll-ups ahead of time. Just cover them with cling film, refrigerate, and cook them the next day.

3. Can I bake these instead of frying them?

Yes, you can bake the roll-ups in a preheated oven at 400°F (200°C) for about 20 minutes, spraying them with oil for a crispy finish.

4. How do I know when the chicken is fully cooked?

The internal temperature of the chicken should reach 165°F (75°C) to ensure it is safely cooked through.

5. Can I use margarine instead of butter?

Margarine can be used, though it may alter the flavor slightly. Butter will give the best taste and texture.

6. How do I prevent the breadcrumbs from falling off during cooking?

Make sure to coat the chicken thoroughly in flour, egg, and breadcrumbs. Also, be gentle while cooking to avoid disrupting the coating.

7. Can I use a different oil for frying?

Yes, you can use olive oil, canola oil, or any other oil with a high smoke point.

8. How long can I store leftovers?

Leftovers can be stored in the fridge for up to 3 days. Be sure to store them in an airtight container.

9. Can I freeze these chicken roll-ups?

Yes, you can freeze the uncooked roll-ups. Just wrap them in plastic wrap and place them in a freezer bag. Cook from frozen, adding a few extra minutes to the cooking time.

10. Can I add vegetables to the chicken roll-ups?

Yes, you can add sautéed spinach, mushrooms, or other veggies inside the roll-up for added flavor.

Conclusion

Breaded Chicken Roll-Ups are a delicious and easy-to-make dish that brings together crispy, golden breadcrumbs and a flavorful garlic-butter filling. They’re perfect for a weeknight dinner or a special meal. Simple ingredients, easy instructions, and a flavorful outcome make this dish a must-try. Whether you’re preparing them for a family dinner or meal prep, these roll-ups will be a hit!

Print